John Myers
Mukati
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Ingredients
Green muto: Ona resipi: *)
- 200 g Herbs (yakareruka parsley, chives, sorrel, borage, cress,
- Chervil uye Pimpinelle)
- 2 Hard-Boiled mazai
- 500 g Sour cream (2 makapu / 20% mafuta)
- 250 g Kirimu yakasviba (1 mukombe / 24% mafuta)
- 1 tbsp Waini vhiniga
- 1 tbsp Olive mafuta
- 0,5 tsp Mustard
- 0,5 tsp munyu
- 1 pinch mhiripiri
- 0,5 Ndimu zest
Jacket mbatatisi:
- 1 kg Mbatatisi diki diki
- 1 tsp munyu
Eggs
- 8 Mazai akaoma akabikwa
Beetroot:
- 1 girazi Beetroot zvimedu
Instructions
Green muto: *)
- Shambai miriwo, zunzai muome uye muise mu blender (kana neimwe nzira ruoko blender) ine sour cream (500 g), sour cream (250 g), mazai maviri akaoma-akabikwa, waini yevhiniga (1 tsp), mafuta omuorivhi ( 1 tsp), mustard (½ Teaspoon), munyu (½ teaspoon), mhiripiri (1 pinch) uye zest yeremoni nyatsosanganisa.
Jacket mbatatisi:
- Shamba mbatatisi, gadzira mumvura ine munyu (1 teaspoon) kwemaminitsi makumi maviri, dhonza uye bvisa.
Mazai:
- Birai mazai akaoma, vadzime, bvisai uye mucheke nepakati.
Shumira:
- Shumira mbatatisi yakasvuurwa nemazai ane hafu, muto mutema uye beetroot.
Green muto resipi *)
- Frankfurt Green Sauce
udyo
Kubatira: 100gCalories: 244kcalCarbohydrate: 3.1gMapuroteni: 0.9gMafuta: 25.4g
