John Myers
Mukati
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Ingredients
Yakabikwa chicken breast fillet:
- 250 g Chicken breast fillet yakaomeswa nechando
- Munyu wegungwa wakakora kubva pachigayo
- Mhiripiri ine mavara kubva paguyo
- 4 tbsp Tempura hupfu
- Mvura inotonhora
Ma noodles akakangwa ane zai nemiriwo mitsetse:
- 1 tsp munyu
- 25 g Karoti tsvimbo
- 25 g Pepuru tsvuku
- 25 g Green paprika
- 25 g Pepuru yero
- 25 g Onion
- 1 Piece Ginger saizi yewalnut
- 1 Kuvhara garlic
- 0,5 Chiri tsvuku s pod
- 2 Eggs
- 2 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 4 El Oiri yezuva
- 1 tsp Chicken muto pakarepo
Kuti ushumire:
- 2 1/2 diki tomato yekushongedza
- Chopstick
- Ndiro duku
- sweet chili muto
Instructions
Yakabikwa chicken breast fillet:
- Rega chicken breast fillet inyunguduke zvishoma nezvishoma mufiriji usiku hwose. Geza mazamu ehuku, woomesa nepepa rekicheni, patsanura muzvidimbu zvitanhatu uye woisa zvakanaka kumativi ose nemunyu wakaoma wegungwa kubva pachigayo uye mhiripiri yemavara kubva paguyo. Sakanidza hupfu hwe tempura (6 akaturikidzwa maspuni) nemvura inotonhora kuti uite gobvu marinade. Isa zvimedu zvehuku yehuku mumarinade, fry ivo muwaki nemafuta anopisa esunflower (4 makapu) kumativi ese muzvikamu zvegoridhe-ruvara (2 zvidimbu chimwe nechimwe), bvumira kudonha pane wok uye ugare uchidziya muchoto. 2 ° C kusvika kushumira.
Ma noodles akakangwa ane zai nemiriwo mitsetse:
- Isa Chinese noodles mupoto ine munyu (1 teaspoon), udira mvura inopisa pamusoro pawo, rega kumira kwemaminitsi mashanu - 5 uye udonhe kuburikidza nesefa yekicheni. Peel karoti uye ucheke kuita matanda (pano: TK own production). Yakachena / yakakosha pepper, geza, patsanura 6 g imwe neimwe uye ucheke kuita matanda. Peel onion, paradzanisa approx. 25 g uye ucheke mumatanda. Peel uye dice ginger negariki zvakanaka. Geza/chekerera mhiripiri, wogeza wochekeresa. Rova / whisk mazai uye mwaka nemunyu wakaoma wegungwa kubva paguyo (25 hombe pinch). Bvisa mafuta kubva muwaki kunze kwe 2 tbsp. Pisa, wedzera / fry zai rakarohwa, ribvarura uye ritsvedzere kumucheto kwewok. Wedzera mafuta ezuva rezuva (2 tsp) nemiriwo (ginger yakachekwa, diced chili pepper, diced garlic cloves, onion strips, makarotsi tumuti, red + green + yellow pepper strips) uye simbisa-fry zvese kwemaminetsi maviri - 1 uye uende kune mucheto wewok. Wedzera mafuta ezuva (2 tsp) uye noodle uye simbisa-fry zvese kune imwe 3 - 1 maminetsi. Pakupedzisira mwaka nemuto wehuku pakarepo (2 teaspoon).
Shumira:
- Zadza ma noodles akakangwa nezai nemuriwo zvimedu mundiro dzeChinese soup, cheka fillet yehuku yakabikwa kuita zvidimbu woisa pandiro dzesopu dzakazadzwa. Shumira ma noodles akakangwa nezai, miriwo mitsetse uye yakabikwa huku yechipfuva fillet, yakashongedzwa nehafu diki madomasi. Wedzera zvimiti uye zvinotapira chili muto.
