John Myers
Mukati
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Ingredients
Gluten-isina crust chingwa kubva kubhekari rangu
- 100 g Walnuts
- 100 g Mupunga (Turkey kubva kuchitoro chikuru)
- 50 g Millet (organic market)
- 220 ml Mvura inodziya
- 10 g Mutsva mbiriso
- 130 g Hupfu hwembatatisi
- 1 Sachets Tartar yakachena - kubika upfu
- 4 tsp Locust bean gum (organic market)
- 5 g munyu
- 20 ml Nhanga mbeu yemafuta
- 10 ml Apple cider vhiniga yakasikwa makore
- 10 g Maple syrup
Instructions
- Isa walnuts mune chikafu processor (2 sec / nhanho 5) kana kofi grinder kuti ucheke uye kuendesa. Wedzerawo mupunga & mapira uye zvakare kukuya, kutamisa. Isa mbiriso yakakanyiwa uye mvura inodziya mundiro yekusanganisa / chikafu processor (2 min / 37 ° / kumhanya 2).
- Wedzera marudzi ese ehupfu, pasi walnuts uye zvakasara zvinongedzo uye shanda / kanda muhupfu hwakatsetseka. Zvadaro vhara iyo yose uye rega igare kwemaminitsi gumi. Zvadaro rega mukanyiwa ukanya zvakare kwemaminitsi mashanu.
- Pfuura basa rekushanda zvishoma uye uise mukanyiwa wechingwa pamusoro. Wobva waita denderedzwa chingwa. Girai pani yechingwa yekubikira (kwandiri, mashiripiti mashoma) uye uise chimedu chechingwa mairi. Ita kucheka uye guruva nehupfu hwembatatisi. Isa chivharo.
- Isa pani yechingwa pane rack uye uise muvheni inotonhora. Vhura pamusoro / pasi kupisa kusvika 220 ° madhigirii uye gadzira 45 kusvika 50 maminetsi. Bvisa chivharo kubva pamaminitsi ekupedzisira e5 kuitira kuti chingwa chiwane ganda rakanaka. Bvisa muchoto mushure mekubika.
- Kutanga bvumira kutonhora zvishoma mupani yechingwa. Wobva waiburitsa nokungwarira woirega ichitonhorera pasi zvachose paraki.
