Mukati
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Ingredients
- 1 kg Nyama yemombe
- 8 Onion
- Garlic
- munyu
- mhiripiri
- 2 Paprika
- 5 g Lasloz goulash spice kubva kuSonnentor
- 1,5 L Vegetable stock
Instructions
- Preheat briquettes uye isa yakanaka 6 zvidimbu pasi peDO. Fry the diced beef. Cheka hanyanisi uye bhero mhiripiri woisa mu DO pamwe nezvimwe zvese zvinoshandiswa. Simmer nekupisa kwakasimba kwepamusoro (shandisa briquettes yakasara). Pano, zvakare, zvinotevera zvinoshanda: Pamusana pemvura, haisi dambudziko kuchengetedza DO kushanda kusvikira briquettes yatsva zvachose. Panguva ino (3 maawa) inwa doro, enda kunofamba kana kuita chero chimwe chinhu chinonakidza. Pakanga pasina pasta yekumba nayo.
udyo
Kubatira: 100gCalories: 58kcalCarbohydrate: 0.6gMapuroteni: 9.7gMafuta: 1.8g