John Myers
Mukati
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Ingredients
- 500 g lettuce yeGwayana
- 25 PC. Cherry madomasi
- 200 g Pine nuts
- 3 tbsp Lingonberry itsva
- 3 tbsp Bharisamu vhiniga
- 1 PC. Onion
- 150 ml Waini tsvuku
- 1 pinch Munyu uye pepper
- 1 pinch shuga
- 6 disc Mbudzi chizi
- 1 PC. Baguette
Instructions
- Geza wosuka lettuce yegwayana. Dry mumucheka kana saladhi spinner. Shamba uye gadzira cherry tomato. Rongedza saladhi nemadomasi pamahwendefa makuru.
- Nekupfekedza, funganisa hanyanisi, cranberries, balsamic vhiniga uye waini mune yekupfeka mu blender. Nguva yekuravira neshuga, munyu uye mhiripiri. Shongedza kupfeka semitsetse pane saladhi.
- Roast an approx. 3 masendimita gobvu chizi chembudzi pasi pegrill woisa pasaradhi. Gocha mapine nuts mupani wosasa pamusoro pawo.
- Gadzira zvimedu zvebaguette pane toaster uye uzviise pane saladhi.
udyo
Kubatira: 100gCalories: 164kcalCarbohydrate: 3.9gMapuroteni: 6.8gMafuta: 12.5g
