Tracy Norris
Superfood haifanire kuuya kubva kune dzimwe nyika. Germany zvakare ine zvimwe zvekudya-zvakapfuma zvekudya zvekupa. Pasi pe green core. Mbeu yekare haisi kungonaka chete asiwo yakapfuma mumavhitamini nemamineral. PraxisVITA inomusuma.
Nzvimbo yekutanga yekugovera
Green spelled ndiyo nzira yehafu-yakaibva yechiperengo uye inokohwewa nekukurumidza uye yobva yaomeswa zvekugadzira. Iyi nzira yakatoshandiswa muna 1660 panzvimbo yekuvaka mudunhu reNorth Baden. Kare ikako, varimi vaikurumidza kukohwa zviperengo kuti vasarasikirwa negoho panguva iyo mamiriro okunze akaipa. Sezvo chiperengo chegirini chichinaka kwazvo, chakabva chatova tsika. Mazuva ano, izwi rekuti "Franconian Green Kernel" rakachengetedzwa uye rinonziwo "Badischer Reis".
Green spelled: mavhitaminzi uye zvinovaka muviri
Green spelled yakapfuma muvhitamini uye zvimwe zvinovaka muviri. Mbeu dzekare dzinopa huwandu hwepamusoro hwezviyo kupfuura marudzi ezviyo zvemazuva ano. Grünkern anoisa gorosi nyore muhomwe yako. 100 magiramu asina kuibva spelled ane:
- 10.8 gramu zveprotini
- 8.8 magiramu ezvokudya fiber
- 130 mg magnesium
- 445 mg ye potasium
- 410 mg phosphorus
- 4.2mg iron
- 20 mg calcium
Nekudaro, ne 321 makorikori pa100 gramu, girini spelled haina kureruka.
Green musimboti: mhedzisiro
Green spelled inowanzonzi chikafu chetsinga uye izvo zvine hungwaru. Pamusoro pechikamu chepamusoro chevhithamini kubva muboka B, isina kuibva spelled inewo magnesium uye phosphorus. Zvose izvi zvikamu zvakakosha kune uropi uye tsinga. Iyo yakakwira protein uye iron yemukati inonakidza kune vanodya miriwo uye vegans. Mukuwedzera, inofungidzirwa kunyanya kunyorova mudumbu.
Green spelled: kuravira
Sezvo girini spelled yakaomeswa pamusoro pehuni moto (iyo inonzi honi), ine spicy, inopfungaira kuravira. Ndicho chikonzero nei zvisina kunaka kune ndiro dzinotapira. Nekudaro, green spell ndiyo yakanakisa yekuwedzera kune moyo ndiro. Green spelled inonyanya kufarirwa nesobho nemasaladhi. Mbeu yekare yakanakirawo muchimiro chepatty sendiro yedivi.
