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Herbal Boiled Beef with Dark Brown Soso

5 kubva 6 mavhoti
Total Time 7 maawa
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 137 kcal

Ingredients
 

  • 1 Nyama yemombe yakabikwa yakabikwa kubva kumombe dzemafuro eHohenlohe
  • 1 Herb marinade
  • 2 tbsp Seasonal herbs self-dryed
  • 1 pinch Dried oregano
  • 2 Garlic clove akachekwa
  • 1 tbsp Lemon-pepper
  • 6 tbsp Olive mafuta
  • 1 pinch Yakakora gungwa munyu
  • 1 pinch shuga
  • 1 tbsp Mustard inopisa
  • 1 Brown muto
  • 1 kg Mombe mapfupa
  • 1 L Nzombe yemombe
  • 2 Makarotsi akachekwa
  • 1 Diced anyanisi
  • 3 tbsp Nyanya nyanya
  • 3 Bay mashizha
  • 3 Matavi e thyme
  • 3 Rosemary matavi
  • 1 tbsp Kurunga nyama pachako kugadzira
  • 600 ml Waini tsvuku yakaoma
  • 1 tbsp Butter
  • 1 vamwe Hupfu hwese hwegorosi
  • 1 pinch Mhiripiri yakasviba kubva paguyo
  • 1 pinch Gungwa remunyu kubva paguyo
  • 2 Garlic clove yakapwanyika

Instructions
 

  • 1st marinade: Sakanidza zvese zvinoshandiswa zve marinade pamwe chete zvakanaka. Isa nyama mubhegi refriji, wedzera marinade uye bvisa bhegi. Marinate nyama yemombe yakabikwa kwemazuva matatu.
  • Bvisa nyama yakabikwa. Preheat oven yemagetsi ne mold yakaiswa ku80 degrees.
  • Fry nyama yemombe yakabikwa kumativi ose mumafuta mashoma emuorivhi. Zvadaro woiisa pakati pehovheni (mupani yakatsvairwa) uye rega ibike kusvika kune yaunoda kupisa. Izvi zvinotora kusvika maawa matanhatu, zvichienderana nekukora uye nguva yekupisa.
  • Sezvauri kuona mumifananidzo, nyama yemombe yakabikwa haisati yaitwa, asi ichiri muto. Takanga tine vaenzi vasina kudya "pink" nyama (sekuda kwangu).
  • Brown muto: Gocha mapfupa zvakanyanya. Isa muriwo nemadomasi paste wogocha. Wedzera hafu yewaini tsvuku uye uite kuti ibike pasi, kuwedzera zvishoma zvewaini zvakare uye zvakare kana inotanga kugocha, dzokorora 3-4 nguva.
  • Dura nehupfu hushoma hwehupfu uye udururire pane nyama yemombe. Rega muto umire kwemaawa matatu, uchibvisa mafuta uye furo nguva nenguva.
  • Maminitsi makumi maviri kusati kwapera kuvira, garlic yakakanyiwa, nyama yakarungwa uye miriwo inowedzerwa mumuto uye zvose pamwe chete zvinosara kuti zvikwire kwemaminitsi makumi maviri.
  • Wosefa nemuto uye mwaka kuti uravire.
  • Cheka nyama kuita zvidimbu uye ushumire mundiro inopisa. Taive takabika mbatatisi nered cabbage nazvo. Muto wakapiwa mundiro yakasiyana.

udyo

Kubatira: 100gCalories: 137kcalCarbohydrate: 2gMapuroteni: 7.8gMafuta: 9.3g
avatar photo

rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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