John Myers
Mukati
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Ingredients
- 0,5 PC. Hokkaido nhanga
- 2 tbsp Yakajekeswa bhotela
- 1 Piece Onion
- Ginger, saizi yechigunwe
- 1 tbsp Sliced fresh red chilli
- 2 Kuvhara garlic
- 1 tbsp Muto weremoni uchangosvinwa
- 900 ml Huku bouillon
- 0,5 PC. Mango itsva - yakanyungudutswa
- Munyu uye orange pepper
- 1 Tête de Moine AOP - florets
Instructions
- Geza nhanga yeHokkaido zvakakwana, cheka nzvimbo dzisingatarisirwi, patsanura, bvisa mhodzi uye fiber uye dice.
- Hokkaido nhanga HAZVIDI kupepetwa!
- Pisa mafuta ebhota mupoto. Cheka hanyanisi, chilli uye ginger (cheka kuita zvidimbu zvidiki), uchikurudzira dzimwe nguva.
- Wobva wawedzera nhanga. Deglaze nehuku bouillon, uuye kumota uye ubike pamusoro pekupisa kwakadzika kwemaminetsi gumi nemashanu.
- Nguva pfupi isati yapera kubika, funganisa mune diced mango uye garlic. Puree muto wacho zvakanaka uye woisa muto weremoni, munyu uye mhiripiri yeorenji.
- Paridza soup yeHokkaido pumpkin cream pamahwendefa, shandisa yakashongedzwa nebasil uye Tête de Moine florets.
udyo
Kubatira: 100gCalories: 449kcalCarbohydrate: 0.9gMapuroteni: 0.3gMafuta: 49.9g
