John Myers
Mukati
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Ingredients
kune marinade
- 800 g Chipfuva chehuku
- 1 teaspoon Ginger paste
- 1 Chipunu (level) Sweet paprika powder
- 1 pinch Garlic granules
- 1 pinch munyu
- 1 Banga point Chili
- 2 mupuni Akadururwa mafuta
Zvemupunga
- 100 g Nzungu dzemakwenzi
- 10 Piece Diced vine tomate
- 3 Piece Diced anyanisi
- 1 dauka vhiniga
- 1 pinch garam masala
- 1 pinch munyu
- 2 Teaspoon (level) Indian-rounder
- 1 pinch shuga
- 100 Mamiriyoni ruomba
- 1 pinch Sweet paprika powder
- 300 Mamiriyoni Mvura
- 100 g Butter
Instructions
Marinate huku
- Cheka zamu rehuku kuita zvidimbu, wedzera mafuta mashoma emuchero, paprika poda, munyu, chilli, ginger paste uye garlic granules. Sakanidza zvose pamwe chete uye rega kuti igare mufiriji kweinenge 1 awa (kunyange zviri nani usiku hwose). Zvadaro fry the marinated chicken zvidimbu mune zvishoma rapeseed mafuta uye kubvisa kubva pani.
muto
- Fry the anyanisi mumafuta anopisa ezamu rehuku kwemaminitsi mashanu. Wedzera diced muzambiringa matomatisi uye cashew nzungu. Ika nemunyu, pini yehupfu hwepaprika, maspuni maviri eIndia Allrounder uye shuga. Wedzera vhiniga nemvura. Simmer kwemaminitsi makumi maviri (ndakagadzira mupunga pakati). Pakupedzisira wedzera Garam Masala.
zvinoenderera seizvi
- Puree muto mu blender kana neruoko blender uye upfuure nemusero zvakare. Dzorera muto mupani, wedzera huku yakakangwa uye uuye nayo kumota. Wedzera bota. Mwaka zvakare kuravira uye wedzera dash yekrimu. Asi iwe unogonawo kunakidzwa nayo pasina kirimu, sezvo muto watova nemafungiro akanaka nekuda kwekashew nuts. Ichi chikafu chinonaka nemupunga neflatbread.
udyo
Kubatira: 100gCalories: 175kcalCarbohydrate: 1.8gMapuroteni: 14gMafuta: 12.5g
