John Myers
Mukati
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Ingredients
- 500 g Jerusarema artichoke itsva
- 300 g apuro
- 200 g Kumquat itsva
- 10 g Ginger
- 500 g Kuchengetedza shuga 2: 1
Instructions
- chenesa Jerusalem artichoke, wakanyatsoita nebhurasho .... usaipepete ... cheka kuita zvidimbu zvidiki woisa mvura shoma wosiya zvinyorove .....
- Cheka kumquats, bvisa mbeu uye uwedzere kune topis ...
- Bvisa dzinde rotumbuka pamwe chete nepakati pemaapuro woisawo pamusoro .... Peenura ginger woisa zvakatsetseka .....
- michero yakacheneswa inofanira kuwedzera kusvika 1 kg ...
- Rega zvinhu zvose zvikwire pamwe chete kwemaminitsi makumi maviri .... wozochenesa zvakanaka neshamhu yemashiripiti .....
- wedzera shuga inochengetedza uye woirega imbozorora kwekanguva .... panguva ino gadzira zvigaba zvescrew-top .... zvigeze nemvura inopisa uye uzviise pamucheka wakanyorova ......
- Huya nemichero yedu kumota uye ita kuti ibike kwemaminetsi 3-4, ichikurudzira nguva dzose, uye iidururire mumagirazi ...
- magirazi anofanira kutanga apidiguka kweanenge maminetsi mashanu ... obva asiya atonhorerwa zvishoma nezvishoma mumucheka wakanyorova .....
- iyo jamu inogona kushandiswa sendiro yepadivi kune puff pastry, kuzadza mune puff pastry. inogona kunakirwa nemasosi, yekuparadzira nyama kana Svondo rolls ... zvakare yemapancake uye crepes ...
- Iwe unogona kuwana mamwe mabikirwo uye ruzivo muboka redu "Jerusarema artichoke shamwari"
udyo
Kubatira: 100gCalories: 168kcalCarbohydrate: 39.6gMapuroteni: 1gMafuta: 0.2g
