Emma Miller
Tea ndiyo inonyanya kufarirwa uye inodziya chinwiwa, kunyanya munguva yechando. Mumwe nemumwe wedu anoziva kuti tii ane hutano zvakanyanya ndeyemishonga. Herbal tea inonyaradza, toni, uye inowedzera immune system. Asi hatinwi tii dzakadaro mazuva ese, uye vanachiremba havazvikurudzire.
Matii akajairika, hongu, madema uye akasvibira. Nyanzvi dzinocherechedza kuti vanhu vane chirwere chemwoyo vanofanira kunyanya kuchenjerera pavanonwa tii yakasimba. Iwe haufanirwe kutakurwa neblack tii, nekuti inowedzera kurova kwemoyo zvakanyanya.
Vanhu vane hypertension uye zvirwere zvehutano hwehutano havafaniri kunwa tii yakasviba.
Ndeipi tii ndiyo ine ngozi zvikuru
- Sekureva kwevanoongorora chikafu uye nyanzvi, tii ine njodzi zvakanyanya tii mumabhegi.
- Tii yakadaro inopesana nemunhu wese, sezvo iwe uri "kuzviputira" nemvura imwe chete. Mabhegi etii anogadzirwa kubva kune zvakasara uye ane marara chete.
- Kuti udzivise kukuvadza kumuviri wako, tenga yemhando yepamusoro-shizha tii.
- Nzira yekunwa sei black tea zvakarurama
- Black tea haifaniri kuva yakasimba.
- Tea yakasviba haifanirwe kunwiwa ichipisa uye panguva yemangwanani.
- Usanwa doro ranezuro reblack tea. Kunwa kwakadaro kunogona kukuvadza muviri.
Zvakanakira tii tii
Black tea yakanakira iwe nekuti inokupa simba nekuda kweiyo yakanyanya caffeine yemukati. Black tea haina hutsinye uye haibati kumuviri wako zvakanyanya sekofi.
