Kuita ice cream iwe pachako kuri nyore kwazvo neiyi DIY recipe. Iyi ndiyo nzira iyo yakaderera-calorie ice cream musiyano inogadzirwa.
Mvura ice inopa yakanakira uye yakaderera-calori yekuzorodza mukupisa kunopisa. Chinhu chakanakisa pazviri ndechekuti: Aizi yemvura inokurumidza uye nyore kuzvigadzira uye haudi mugadziri weaizikirimu, firiza yako chete. Zvinoshanda sei
Sei uchigadzirira ice cream iwe pachako?
Aizi yemvura yakazvigadzira haina makemikari ekuwedzera. Iwe unogona zvakare kuona iyo shuga yemukati iwe pachako kana kushandisa imwe inotapira. Izvi zvinoreva kuti ice cream yekumba ine hutano uye ine macalorie mashoma pane inotengwa nechitoro.
Mvura Ice Recipe
Kugadzira iyo DIY popsicle zvese zvaunoda michero, mvura, uye inotapira. Chero chibereko chakakodzera DIY mvura ice cream. Kuti inakidze zvakanaka, zvisinei, iwe unofanirwa kuterera kune reshiyo chaiyo pakati pezvitatu zvinongedzo.
Ingredients yekugadzira ice cream kumba
Kune 8 yemvura ice servings iwe unoda:
- 150ml yemvura
- 200 g muchero mutsva kana muchando wesarudzo yako (semuenzaniso mango, sitiroberi, kana raspberries)
- Sarudzo: imwe shuga kana imwe sweetener (semuenzaniso uchi)
- Iwe unoda zvakare 8 midziyo yechando yemvura
Kugadzirira kweiyo yakaderera-calori mvura ice variant
- Kana ukashandisa muchero mutsva, ugeze kutanga uye ucheke kuita zvidimbu zviduku.
- Zvadaro sanganisa muchero mutsva kana muchero wakaoma nemvura uye shuga.
- Puree ne blender kana stand mixer kusvikira zvinhu zvose zviri homogeneous mass.
- Dururira musanganiswa mumvura yechando molds uye uise mufiriji kwemaawa mana.
Unoda kumwe kurudziro? Wobva waedza iyi murarabungu popsicle.
Gadzira aizi yemvura iwe pachako: Aya matipi achabatsira
- Mvura inodziya yekukurumidza kuburitsa mold: Usati wadya, bata mvura yechando mold pasi pemvura inodziya kweinenge miniti. Nenzira iyi, iyo yakazvigadzira popsicles inogona kubviswa nyore kubva mumudziyo.
- Makapu eyoghuti semidziyo: Kana iwe usina mvura yechando mold pedyo, unogona kushandisa yoga yoga kana makapu ekrimu. Zvinokosha: Mushure meinenge awa mufiriji, isa danda remuti muaizi.
- Bvisa makomba kubva kune michero: Kana ukashandisa michero, unofanira kubvisa makomba kutanga. Ingosvina muchero wakacheneswa kuburikidza nesefa.
- Zvibereko zvese zvekuwedzera kunhuhwirira uye semucherechedzo weziso: Kuti uwedzere kuravira uye yeziso, unogona kuisa mimwe michero muforoma uye wodira muchero cream pamusoro pawo.
- Usadzorere chando chemvura: Kana chando chatonyungudika, haifanirwe kuomeswa zvakare.
- Shandisa uchi panzvimbo yeshuga: Kuita kuti popsicle ive noutano hwakanaka, edza kushandisa uchi kana imwe nzira inotapira.
Kana iwe ukatevera mazano aya, zviri nyore kwazvo kugadzira ice cream iwe pachako. Nakidzwa nekudya kwako!