John Myers
Mukati
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Ingredients
Kune gratin:
- 180 g Quark, 20% mafuta
- 1 tsp Chikafu starch
- 2 PC. Eggs
- 30 g Poda shuga
- 20 g Vanilla shuga
- 40 g Amarettini
- 1 pinch Munyu wegungwa
- 2 PC. mashizha e basil
Also:
- 1 PC. Mango yakaibva
- 1 PC. Lime
Kune raspberry yogurt sorbet:
- 200 g Greek yoghurt, kutonhora
- 2 tbsp Hupfu hweshuga kuravira
- 1 tbsp Lime muto
- 150 g Frozen raspberries
Also:
- 6 PC. Mutsva raspberries
- 1 PC. ndimu
- 2 tsp Poda shuga
- 3 PC. Mini casserole ndiro
Instructions
- Preheat oven kune grill basa.
- Kune iyo sorbet, sanganisa shuga yehupfu, lime juice uye yoghurt uye sanganisa nechando raspberries mu blender kuti uite sorbet ine cream. Kutanga kuisa yogurt mu blender, ipapo raspberries. Chinja uye uchengete mufiriji kusvika ushumire.
- Marinate raspberries matsva neshuga shoma yeupfu uye lime juice uye uise parutivi.
- Cheka basil zvakanaka woisa parutivi, uchichengeta matipi matatu akanaka ematavi sekushongedza. Pwanya amarettini uye uise parutivi. Cheka mango muchimiro chefani, isa mumidziyo yekasero uye udire muto weraimu.
- Nyatsoparadzanisa mazai, ndiro yevachena yezai inofanira kunge isina mafuta. Rova quark ne starch, lime zest, zai yolk uye vanilla shuga kusvikira yatsetseka.
- Iye zvino rovai zai jena nemunyu kusvikira hutu, zvishoma nezvishoma uwedzere shuga yehupfu uye urove kusvikira waoma. Pakupedzisira, peta mazai machena uye basil mumusanganiswa we quark, wozogovera zvikamu zvitatu zveamarettini pamusoro pemango yakasvibiswa uye grill kusvikira ndarama yakasviba muchoto (top rack) pane grill basa.
- Isa chidimbu cheamarettini yakaputsika pandiro, isa ice cream pamusoro, shandisa gratin padivi payo. Isa maviri matsva raspberries pane imwe ndiro uye shongedza neboka rebasil.
- Kodzero dzemufananidzo: Wiese Genus
udyo
Kubatira: 100gCalories: 146kcalCarbohydrate: 33.3gMapuroteni: 0.9gMafuta: 0.2g
