John Myers
Mukati
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Ingredients
- 1000 g diki Mbatatisi yakabikwa
- 2 Anyanisi akachekwa zvakanaka
- 1 teaspoon mafuta
- 200 g Ham cubes
- 1 Cup Muto wakanaka
- 3 mupuni Vhiniga neremoni
- 2 teaspoon Mustard inopisa
- 0,5 teaspoon munyu
- 0,5 teaspoon shuga
- 0,5 teaspoon Mhiripiri yakasviba kubva paguyo
- 2 dauka Tabasco
- 1 bunch Akatemwa parsley
- 2 mupuni mafuta
Instructions
- Rega mbatatisi yakabikwa itonhorere zvishoma, wozoibvisa uye ucheke kuita zvidimbu zvidiki zvakananga mundiro.
- Zvinyoro furai ham cubes muteapuni yemafuta pamusoro pekupisa kwepakati uye wobva wawedzera machubhu ehanyanisi (asi ingopisa neham kweinenge miniti), wobva wanyura nestock uye uuye kumota kwekanguva.
- Bvisa pani kubva pakupisa uye simbisa muvhiniga, masitadhi, munyu, shuga, mhiripiri uye Tabasco mune inopisa marinade uye wobva wadururira zvese pamusoro pezvimedu zvembatatisi uye sanganisa zvakanaka kamwe.
- Rega saladhi itonhorere zvishoma uye pakupedzisira peta muparsley yakagurwa uye maspuni maviri emafuta. Rega inyure kwemaawa mashoma uye wedzera zvakare nguva pfupi usati washumira.
- Tinoda kudya iyi saladhi pane tembiricha yemumba, asi zvakare inonaka inodziya - uye inoshamisa inotonhorera mukati mezhizha.
- Ndinoda kugadzirira saladhi iyi sechigadziro cherwendo ... ipapo pane soseji inopisa yesarudzo yako - heino yaiva Westphalian sausage ... kudya kunofadza!
udyo
Kubatira: 100gCalories: 373kcalCarbohydrate: 9.4gMapuroteni: 10.7gMafuta: 33g
