John Myers
Mukati
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Ingredients
Mediterranean huku schnitzel ...
- 3 mupuni Olive mafuta
- 1 teaspoon Ichangobva kuchekwa rosemary
- 0,5 teaspoon Ichangobva kuchekwa thyme
- 1 Shizha resage rakachekwa zvakanaka
- 1 teaspoon Huchi mvura
- Ground mhiripiri chena
- munyu
- 1 Chicken schnitzel
... pamwe polenta ...
- 250 Mamiriyoni Mvura
- 0,25 teaspoon munyu
- 10 g Butter
- 50 g polenta
- 25 g Parmesan yakagadzirwa
... uye blackberry mustard
- Iri mubhuku rangu rekubika
Instructions
Mediterranean huku schnitzel ...
- Sakanidza mafuta omuorivhi nemishonga uye uchi. Fukidza nemhiripiri uye munyu. Shamba uye woomesa nyama. Isa pandiro uye uvhare ne marinade. Rega zvinyure mufiriji kweinenge awa.
- Fry nyama ine marinade kumativi ose maviri mune pani yakafukidzwa.
... mit Polenta ...
- Uya nemvura ine munyu uye bota kumota. Sungai polenta ne whisk. Isai kumota muchikurunga uye siira pamoto mushoma kwemaminitsi angangoita gumi nemashanu. Kanda nguva nenguva. Kurudzira cheese. Dururira polenta mundiro yakadzika. Regai zvitonhore.
- Shandura polenta kubva mukuumbwa uye ucheke kuita madhaimondi. Pisa mafuta mupani. Fry the polenta mairi kusvikira ndarama yakasviba. Bvisa mafuta akawandisa pamatauro emapepa.
kushumira
- Isa huku schnitzel pandiro ine polenta uye blackberry mustard.
udyo
Kubatira: 100gCalories: 223kcalCarbohydrate: 3.6gMapuroteni: 2.1gMafuta: 22.6g
