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Melon-inonaka Chia Pudding, Low Carb

5 kubva 7 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 1 vanhu
Calories 28 kcal

Ingredients
 

  • 150 g Yakachena Greek yogati
  • 50 g honeydew melon
  • 10 g Chjia mbeu

Instructions
 

  • Puree yoghurt ne honeydew melon.
  • Wedzera mbeu dzechia
  • Chill usiku hwose.

udyo

Kubatira: 100gCalories: 28kcalCarbohydrate: 6.2gMapuroteni: 0.5g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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