John Myers
Mukati
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Ingredients
- 1 diki Chinese kabichi
- 1 bulb Fennel itsva
- 1 Diced onion
- 300 g Yakasanganiswa minced nyama
- Munyu uye pepper
- Sweet paprika
- 2 tbsp Caraway kana pasi
- 1,5 L Mvura
- 3 tbsp Muto wemuriwo wekumusha muno muKb
- Tsvina tsvuku
Instructions
- Fry onion muwaki nemafuta, cheka kana kucheka girobhu yefennel, cheka Chinese kabichi, tsvaga zvose zvakanaka, kurunga nemunyu uye mhiripiri.
- Fry nyama yakakanyiwa mune imwe pani nemafuta mashoma, isa munyu, pepper uye paprika uye fry zvose zvakanaka.
- Isa nyama yakagayiwa mukabichi, wedzera mhodzi dzecaraway - yakazara kana pasi - kwairi, hupfu hwemuriwo - zvigadziro: gadzira yako miriwo yemuriwo - wedzera uye uzadze nemvura, mwaka nePul Biber kuravira, nyatso zvinonhuwira!
- Rega zvinhu zvose zvinyorove kweinenge maminitsi makumi matatu. Kazhinji haufanirwe kuikora, munhu wese anogona kuzvisarudzira.
- Taive tabika mbatatisi nazvo.
udyo
Kubatira: 100gCalories: 37kcalMapuroteni: 3.2gMafuta: 2.7g
