John Myers
Mukati
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Ingredients
Mupunga wakakangwa nezai:
- 100 g Basmati mupunga
- 300 ml Mvura
- 2 Piece Eggs
- 2 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 2 tbsp Mafuta epepanut
Nyama yemombe, mapaprika mitsetse uye hanyanisi mune wok:
- 250 g Hip steak
- 1 tbsp Hoisin muto
- 1 tbsp Inotapira soy muto
- 1 tbsp Sherry
- 1 tsp Tapioca ane nyeredzi
- 2 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 275 g 2 mhiripiri tsvuku approx. 350 g / kucheneswa
- 100 g 1 Onion
- 75 g 4 spring hanyanisi approx. 100 g / yakacheneswa
- 1 Piece Ginger saizi yewalnut
- 1 Kuvhara garlic
- 2 tbsp Mafuta epepanut
- 200 ml Bvisa nyama yemombe (1 teaspoon yekukurumidza muto)
- 1 tbsp Hoisin muto
- 1 tbsp Inotapira soy muto
- 1 tbsp Sherry
- 4 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 4 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 1 tbsp Tapioca ane nyeredzi
Shumira:
- Parsley yekushongedza
Instructions
Mupunga wakakangwa nezai:
- Isa mupunga mumvura (300 ml), uuye kumota, funganya uye ubike nechivharo pamusoro pemaminitsi makumi maviri pakudzika kwakadzika. Zviri nani kubika mupunga zuva rakapfuura kuitira kuti utonhorere zvakanaka. 20 g mupunga mbishi inoita anenge 100 g mupunga wakabikwa. Rova mazai uye whisk zvakanyanyisa neforogo ine munyu wakaoma wegungwa kubva paguyo (350 hombe pinch). Pisa wok, wedzera peanut mafuta (2 maspuni), ita kuti ive inopisa, wedzera mazai akarohwa, kubvarura kuita zvidimbu paunenge uchipisa uye uise kumucheto kwewoki. Wedzera mupunga wakagadzirirwa unotonhora uye simbisa-fry nesimba uchisunungura zvinhu zvose. Dururira mumudziyo uye ramba uchidziya muchoto pa2 ° C kusvika ushumire.
- Shambai nyama yemombe, pukutai nepepa rekicheni, tangai muchicheka kuita zvimedu uye mozoita zvidimbu. Chengetedza nyama yemombe nehoisin muto (1 tbsp), sweet soy muto (1 tsp), sherry (1 tsp), munyu wakakora wegungwa kubva paguyo (2 hombe pinch) uye tapioca starch (1 teaspoon) kwemaminitsi makumi matatu. Panguva ino, chenesa / gadzira miriwo. Geza uye suka mhiripiri uye ucheke kuita zvidimbu zvakanaka. Pera hanyanisi, tanga waicheka kuita zvidimbu wozoiunganidza kuita zvidimbu. Geza uye geza hanyanisi yechitubu, cheka chikamu chegirini diagonally kuita zvindori, cheka chikamu chichena kureba uye cheka diagonally kuita mitsetse / zvindori. Peel uye cheka ginger uye clove yegariki. Kupisa wok, kuwedzera peanut mafuta (30 tbsp) uye kupisa. Wedzera zvimedu zvemombe zvakakanyiwa, fry nesimba / simbisa-fry uye sundidzira zvese kumucheto wewoki. Zvino wedzera miriwo imwe mushure meimwe (diced ginger + diced garlic cloves, onion wedges uye zvidimbu zvepaprika + spring onion zvindori) uye sauté / kumutsa-fry. Deglaze / dururira muto wemombe wakajeka (2 ml) uye wobva wawedzera hoisin muto (200 tsp), inotapira soy muto (1 tsp), sherry (1 tsp), munyu wakaoma wegungwa kubva pachigayo (mapini mana makuru) uye mhiripiri ine ruvara kubva chigayo (mapuni mana makuru). Rega zvese zvimire / kubika kweimwe 1 - 4 maminetsi. Pakupedzisira, gobvu netapioca starch (4 tsp) yakanyungudutswa mumvura shoma inotonhora uye bvisa woki kubva muchitofu.
Shumira:
- Dzvanya mupunga muchimiro chekushongedza uye uishandure pamahwendefa. Wedzera nyama yemombe ine paprika mitsetse uye hanyanisi uye shongedza neparsley, shumira. Zvokudya zvinogona kukwana izvi.
