John Myers
Nhanganyaya: Kuongorora Iranian Cuisine's Meat Dishes
Chikafu cheIran chinozivikanwa nekunaka kwacho kwakashinga, zvinonhuwira, uye nyama inonaka. Nenhoroondo yakatora makore anopfuura 2500, chikafu cheIran chakafurirwa netsika dzakasiyana siyana, kusanganisira Turkish, Indian, uye Mediterranean. Nyama ndicho chinhu chakakosha mukudya kweIran uye inowanzobikwa musanganiswa wezvinonhuhwirira, yakagochwa pamoto wakavhurika kana kubikwa zvishoma nezvishoma muzvipfuyo. Muchinyorwa chino, isu tichaongorora mamwe anonyanya kufarirwa nyama ndiro muIranian cuisine.
Kabab: Iran's Iconic Grilled Meat Skewers
Kabab ingangove ndiro yeIran inonyanya kuzivikanwa nyama, ine nyama yakabikwa yakabikwa uye yakagochwa pamusoro pemurazvo wakavhurika. Nyama inogona kuva yegwayana, nyama yemombe, huku, kana kunyange hove, uye inowanzobikwa musanganiswa wezvinonhuwira, kusanganisira safoni, turmeric, uye garlic. Mhando yekabab inonyanya kufarirwa ndeye koobideh, iyo inogadzirwa nenyama yemombe kana gwayana yakasanganiswa nehanyanisi nezvinonhuwira. Koobideh kabab inowanzoshandiswa nematomatisi akakangwa, hanyanisi, uye mupunga wakaiswa safoni. Zvimwe zvinofarirwa kabab ndiro zvinosanganisira barg kabab (marinated beef kana gwayana fillet) uye joojeh kabab (marinated chicken zvidimbu).
Chelo Kabab: Mupunga neNyama, Iran's National Dish
Chelo kabab chikafu chenyika yeIran uye chine nyama yakagochwa (kazhinji yegwayana kana yemombe) inopihwa nesafuroni-yakaiswa mupunga. Nyama inogona kushandiswa se kabab koobideh (ground meat skewers) kana barg kabab (marinated meat fillets). Mupunga unowanzo gadzirwa nesafuroni, bhotela, uye crunchy crust inonzi tahdig. Chelo kabab inowanzoperekedzwa nematomatisi akakangwa, hanyanisi, uye maruva matsva, akadai sebasil uye mint.
Fesenjan: Chikafu chinonaka cheDamba neNyama
Fesenjan chikafu chinonaka chinogadzirwa kubva pasi walnuts, pomegranate molasses, uye nyama (kazhinji huku kana gwayana). Iyo ndiro inowanzononoka-kubikwa kuti ibvumire maflavour kuti asanganise pamwe chete uye inoshandiswa nesafoni-yakaiswa mupunga. Mapomegranate molasses anopa ndiro inonaka uye inonaka, inonaka zvishoma.
Ghormeh Sabzi: Mushonga Wenyama Yakaiswa Herb Yezviitiko Zvose
Ghormeh Sabzi ndeyechinyakare miriwo-yakaiswa nyama muto unogadzirwa negwayana kana nyama yemombe uye musanganiswa wemakwenzi, kusanganisira parsley, cilantro, uye fenugreek. Kudya kunogadzirwawo nebhinzi yeitsvo, hanyanisi, uye marimu akaomeswa, zvichiwedzera kuvava zvishoma. Ghormeh Sabzi chikafu chakanyanya kune vazhinji veIrani uye chinowanzo pihwa pazviitiko zvakakosha, semichato nemariro.
Gheymeh: Chikafu cheTomato-based Meat neSplit Peas nembatatisi
Gheymeh chikafu chinonaka chenyama chinogadzirwa negwayana kana nyama yemombe, pizi dzakapatsanurwa, uye mbatatisi, zvese zvakabikwa mumuto wematomatisi. Iyo ndiro zvakare yakarungwa neturmeric, sinamoni, uye safironi, ichiwedzera kutapira uye zvinonhuwira. Gheymeh inowanzoshandirwa nesafuroni-yakaiswa mupunga uye inofarirwa kunyaradza chikafu muIran.
Mukupedzisa, chikafu cheIran chinozvirumbidza zvakasiyana siyana zvenyama ndiro, imwe neimwe yakasarudzika musanganiswa wayo wezvinonhuhwirira, miriwo, uye nzira dzekubika. Kubva kune zvinonaka kusvika kune zvinonaka zvakakangwa skewers, madhishi enyama eIran anopa musanganiswa unonakidza wekunaka uye maumbirwo ane chokwadi chekugutsa chero mukanwa.
