Chiremba vakayambira vanhu vese kuti vadye mavise mangwanani kuitira kuti vasazonetsa paurinary system vasati varara husiku.
Ksenia Selezneva, nyanzvi yezvokudya uye Ph.D., akatsanangura kuti zvirwere zvipi zvisingakurudzirwi kudya manwiwa uye ndeipi mitemo inofanira kuteverwa pakudya.
Iyo nyanzvi yakacherechedza mubvunzurudzo kuti watermelon haina kukurudzirwa kune vane chirwere cheshuga nekuda kwehuwandu hwehuga huri mu berry.
"Tinokurudzira kuti tisadya ne kilogram, kunyanya kune avo vane tsika yekuwedzera uremu, kune chirwere cheshuga, nokuti ma berries achiri ane shuga, kunyange yakasikwa, kwete chena, yakawedzerwa, asi zvakadaro," akadaro nyanzvi yezvokudya.
Selezneva akarayira vanhu kuti vadye watermelon mangwanani kuitira kuti varege kuisa dambudziko guru paurinary system vasati varara, sezvo kuivhiringidza kunogona kutungamirira kukuchinja kwakashata mukudya kwemaitiro pazuva rinotevera.