Mukati
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Ingredients
Mvura yakasvibirira asparagus
- 1 tbsp Spice mafuta: tomato-rosemary mafuta
- 100 g Asparagus yegirini
- 75 ml Waldmeisterbowle
nemaprawns
- 7 Mambo akaomeswa nechando
- Munyu wakarungwa
- Mhiripiri yakasviba kubva paguyo
Instructions
Kugadzirira
- Geza asparagus, svuura pasi zvitatu wocheka kuita zvimedu zvitete ... Geza shrimp pasi pemvura inopisa uye woomesa.
Manufacturing
- Pisa mafuta nemhiripiri mupani ... fry the asparagus zvidimbu zve approx. Maminitsi maviri uye deglaze nehuni punch ... approx. Rega zvideredze kwemaminetsi manomwe ... Wedzera ma king prawns woaisa mumvura yasara ... Mhiripiri nemunyu ... Rega asparagus yakasvibira ne shrimp pan stew for about 2 minutes.
Shumira
- Ronga pandiro yakadzika uye ushumire nechingwa chakasimba
udyo
Kubatira: 100gCalories: 18kcalCarbohydrate: 2gMapuroteni: 2gMafuta: 0.2g