John Myers
Mukati
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Ingredients
- 200 g Chicken fillets
- 1 Pakati peeiii
- 1 Kuvhara garlic
- 2 madzinde Nyowani basil
- 100 g Pasita
- Munyu pepper
- 4 tbsp Mazai akaomeswa
- 400 g Chunky makeni madomasi
- 1 tsp Chicken muto
Instructions
- Shambai nyama, iome uye mucheke muzvidimbu zvitete. Peel uye cheka hanyanisi uye garlic. Shamba basil uye ucheke kuita zvidimbu.
- Gadzirira pasta maererano nemirayiridzo iri pakiti.
- Pisa mafuta mupani. Fry nyama kumativi ose kwemaminitsi mashanu. Wedzerai hanyanisi uye garlic uye simbisai kwenguva pfupi. Wedzera munyu uye pepper. Wedzera matomatisi, huku, pizi uye basil. Uyai kumota uye simmer kwemaminitsi mashanu pamusoro pekupisa kwakaderera. Kana zvichidiwa, wedzera munyu uye pepper.
- Sakanidza pasta nemuto. Fukidza nebasil kana zvichidiwa.
udyo
Kubatira: 100gCalories: 97kcalMapuroteni: 22.4gMafuta: 0.7g
