John Myers
Mukati
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Ingredients
- 300 g Nguruve nyoro
- Breakfast bacon
- 500 g Potato
- Munyu, pepper, munyu
- 100 g Butter
- Breadcrumbs
- mafuta
Instructions
- Peel uye cheka mbatatisi, wozocheka mukati mawo - 3 times kureba uye kakawanda mhiri. Kuti ndiite izvi, ndinoisa maviri akanyanya kukora stroking oilers pamusoro, isa mbatatisi pakati uye kucheka mairi. Saka mbatatisi inonamatira pamwe chete mushure.
- Zvadaro tambanudza mbatatisi zvishoma uye shandura nemafuta, uise pane bhaka rinoputirwa nepepa rekubika uye ubike muchoto kwemaminitsi makumi maviri nemashanu - pasi pasi - pa 25 degrees.
- Iye zvino chenesa nyama yenguruve uye bvisa mitsipa, wozocheka mu 3cm makobvu zvidimbu
- Putira nezvidimbu zvebhekoni - huwandu sezvaunoda - uye chengetedza netoothpick
- Isese mupani kumativi ose uye uwedzere kune mbatatisi kwemaminitsi gumi
- Iye zvino nyungudusa bhotela mupoto uye uwedzere breadcrumbs.
- Iye zvino vhara mbatatisi nechingwa chechingwa uye tora anenge maminitsi masere kusvikira vane ruvara rwakanaka
udyo
Kubatira: 100gCalories: 176kcalCarbohydrate: 8.8gMapuroteni: 8.2gMafuta: 12.1g
