John Myers
Mukati
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Ingredients
Nguruve medallions mujasi
- 2 Nguruve tenderloin 's
- 100 g bhekoni
- Munyu, gourmet pepper
- Mafuta eSunflower ekutsvaira
Homemade gnocchi's
- 500 g Mbatata, wakisi
- 175 g Kukura
- Munyu, gourmet pepper
Instructions
Nguruve tenderloin 's
- Shambai nyama yenguruve, omesa nemucheka wepepa. Zvadaro munyu, pepper. Bvisa bhakoni kubva pakurongedza uye ugovane mitsetse. Isa zvishoma kupindirana uye putira yakarungwa yenguruve nyoro mairi. Ita zvakafanana neyechipiri.
- Tora pani uye upise mafuta esunflower mairi. Fry the wrapped pork tenderloin nesimba kumativi ose uye preheat oven kusvika 180 degrees inotenderera mhepo kana 200 degrees kumusoro / pasi kupisa.
Gnocchi - batter
- Panguva ino, chiyera, peel uye ucheke mbatatisi. Isa papoto nemvura uye uuye kumota. Kana yavira, isa munyu kumvura uye mbatatisi dzakachekwa. Bika kweinenge kota yeawa, wozochera zvakanaka uye uidururire mundiro.
- Tora tamper woipondora. Zvadaro munyu uye pepper zvakanaka. Zvadaro rega itonhorere isati yaenderera mberi.
Pork tenderloin's oven
- Kana zvinhu zvose zvave zvakabikwa, isa nyama yenguruve fillet muvheni inopisa uye ubike mairi kwemaminitsi makumi maviri.
- Mushure mokunge zvinhu zvose zvatonhora zvishoma, zvishoma nezvishoma uwedzere hupfu zvishoma nezvishoma. Uye iwe unosanganisa mukanyiwa wakaenzana nemaoko ako. Iye zvino zadza hari huru nemvura zvakare uye uuye nayo kumota zvakare. Panguva ino, cheka mukanyiwa muzvikamu zvitatu.
- Flourisa nzvimbo yebasa zvishoma uye gadzira mukanyiwa mupumburu. Zvadaro cheka zvimedu nebanga uye shandisa forogo kuti uite muenzaniso waunoda. Kana mvura ichifashaira, isa munyu woisa gnocchi. Vanoitwa kana vachituhwina kumusoro.
kushumira
- Mushure mokunge nyama yenguruve yakabikwa, bvisai uye muicheke muzvidimbu. Isa gnocchi musefa mushure mekubika. Woisa pakati kana sezvaunoda pane flat plate. Cheka medallion yenguruve muzvidimbu zvinoverengeka uye wowedzera.
- Kobvura muto wadeuka waita wobva wamwaya pamusoro pezvose. Fukidza neparsley yakachekwa uye unakirwe pakarepo!
