John Myers
Mukati
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Ingredients
Nguruve neck steaks:
- 2 Nguruve mutsipa steaks marinated ne paprika kusvika 150 g
- 2 tbsp Oiri yezuva
- 1 Grill pan
Miriwo inonhuhwirira:
- 1 Broccoli 500 g / yakacheneswa 320 g
- 3 Tomate inenge 300 g
- 1 Onion approx. 100 g
- 1 Piece Ginger saizi yewalnut
- 2 Garlic mavhavha
- 1 Red chilli pepper
- 2 tbsp Oiri yezuva
- 200 ml Huku muto (1 teaspoon instant muto)
- 1 tsp Mild curry powder
- 3 mapinishi makuru Munyu wegungwa wakakora kubva pachigayo
- 3 mapinishi makuru Mhiripiri ine mavara kubva paguyo
Shumira:
- 4 tbsp Zaziki
Instructions
Nguruve neck steaks:
- Pisa mafuta ezuva (2 tbsp) mune pani yegrill, fry the marinated pork neck steaks kumativi ose maviri kusvikira ndarama yakasviba uye bvisa.
Miriwo inonhuhwirira:
- Chenesa broccoli uye ucheke mudiki florets. Chenesa hunde, cheka nepakati uye ucheke diagonally muzvidimbu. Bvisa dzinde kubva kumadomasi, cheka zvakachinjika, udire mvura iri kufashaira pamusoro pavo, dzima, svuura uye dice. Peel uye dice garlic cloves uye ginger. Geza/chekerera mhiripiri, wogeza wochekeresa. Pisa mafuta ezuva (2 tbsp) mupani uye zvishoma nezvishoma fry / kumutsa-fry miriwo (). Deglaze / dururira muto wehuku (200 ml), mwaka nehupfu hwecurry (1 teaspoon), munyu wakaoma wegungwa kubva paguyo (mapuni matatu makuru) uye mhiripiri yeruvara kubva paguyo (3 hombe mapini) uye gadzira zvese nechivharo. for approx. 3 Simmer / kubika kwemaminitsi. Bvisa chivharo uye ramba uchibika / kubika kusvikira mvura inenge yafashaira.
Shumira:
- Isai nyama yenguruve mitsipa pamahwendefa maviri, wedzera miriwo inonaka uye mushumire ne tzatziki (2 maspuni imwe neimwe).
