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Nguruve Mutsipa nebhinzi – Karoti Vegetables & Mbatata.

5 kubva 5 mavhoti
Total Time 2 maawa 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 36 kcal
Mukati show

Ingredients
 

  • 300 g Ibérico pork neck
  • 1,5 L Mvura
  • 250 g Hupfu bhinzi
  • 4 Karoti
  • 0,5 Diced onion
  • Zhizha Kuchengetedza
  • munyu
  • shuga
  • 400 g Waxy mbatatisi
  • 1 L Mvura ine munyu

Instructions
 

Kugadzirira :

  • Bhinzi Cheka magumo, cheka kuita mitsetse yakanaka.
  • Shamba makarotsi uye ucheke kuita matanda.

pfeka :

  • Isa nyama mumvura inotonhora, uuye kumota, kuderedza kutonhora. Bika nyama zvishoma nezvishoma pamoto muduku. approx. 1.5 maawa
  • Wedzera miriwo, inonaka, zvinonhuwira & hanyanisi. Bika kwemamwe maminitsi makumi matatu.
  • Peerai mbatatisi, mucheke, woasuka mumvura shoma wobika munyu. approx. 20 min.
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udyo

Kubatira: 100gCalories: 36kcalCarbohydrate: 4.6gMapuroteni: 3.7gMafuta: 0.3g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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