John Myers
Mukati
show
Ingredients
- 1 kg Hokkaido nhanga
- 1 Hanyanisi itsva
- 2 Garlic mavhavha
- 20 g Ginger
- 1 Chiri mhiripiri
- 2 tbsp Yakajekeswa bhotela
- 800 ml Muriwo muto
- 400 ml Kokonati mukaka
- 150 ml ruomba
- 200 g Salmoni yakasvuta
- munyu
Instructions
- Kutanga, gadzira nhanga muchoto pa 160 degrees kwemaminitsi makumi maviri kusvikira yanaka uye yakanyorova.
- Gezai hanyanisi yemuriwo, garlic cloves uye chimedu cheginger. Bvisa mhodzi kubva pachilli pepper uye ucheke zvose zvakanaka.
- Cheka manhanga akapfava kuita zvidimbu zvidimbu zvine peel. Bvisa mhodzi nechipunu wocheka dzinde kumativi ose. Cheka nyama yenhanga kuita zvidimbu zvakakura.
- Isa hanyanisi, garlic, ginger uye chilli mubhota rakajekeswa - wobva waisa zvimedu zvenhanga.
- Deglaze nemiriwo stock - shandisa zvakanyanya kana zvishoma zvichienderana nekuenderana. Zvadaro simbisa mukaka wekokonati uye cream.
- Dhavhara uye simmer kwemaminitsi gumi nemashanu. Kukurudzira dzimwe nguva.
- Kana nhanga yapfava, pure muto zvakanaka newand yemashiripiti. Kana muto wacho wakanyanya kukora, wedzera muto. Pakupedzisira, kurunga nomunyu.
- Shumira muto. Izvi zvinofamba zvakanaka nesaumoni inosvuta, semuenzaniso.
udyo
Kubatira: 100gCalories: 68kcalCarbohydrate: 2.7gMapuroteni: 2.3gMafuta: 5.3g
