John Myers
Quark is cream cheese yakagadzirira kudya pasina chikamu chekukura. Mukugadzirwa kwequark, mukaka wepasteurized unogadziriswa nelactic acid mabhakitiriya uye wakakora nerennet. Izvi zvinoparadzanisa zvinhu zvakasimba uye zvemvura kubva kune mumwe. Iyo mvura whey inobviswa nekudonhedza kana centrifuging. Iyo yakasimba quark inopfuudzwa kuburikidza nesefa. Mukaka unogadziriswa kumafuta akakodzera asati agadziriswa.
mavambo
Mabhuku enhau anotaura nezvaRoman Tacitus, uyo, panguva yaaigara muGermany, akawana rudzi rwomukaka wakakora wakawanikwa pazvokudya zveGermany. Izwi rekare rekuti quark rinobva pashoko rekuti dwarfs. Chikonzero: zvingwa zvakaumbwa kubva muhombe zvaive zviduku zvakasiyana nekuoma cheese. Asi ine mazita akawanda: muBavaria neAustria inozivikanwa seTopfen, kuEast Prussia ichinzi Glumse, muAlsace seBibbeleskäs uye muWürttemberg ichinzi Luggeleskäs. Quark yaiwanzowanikwa kwete chete pamenyu - kunyange mukutanga kweMiddle Ages, yakaderera-fat quark yakashandiswa kugadzira pendi mumifananidzo kana frescoes, sezvo casein yaiva inosunga zvakanaka. Inopa mavara kusimba uye kudzika - anogonawo kusanganiswa zvakanyanya.
mwaka
Quark inowanikwa gore rose.
manakiro
Iyo cheese itsva inonaka zvishoma uye zvishoma acidic. Zvichienderana nemafuta emukati uye nzira yekugadzira, kuwirirana kwayo kuchava nekrimu kana kukora zvishoma.
shandisa
Cottage cheese inonyanya kushandiswa. Inoshandiswa pakubika zvinodziya, zvinotonhora, zvinotapira, uye zvinonaka. Iro cream cheese ndicho chikamu chikuru che cheesecake yakakurumbira. Yakanatswa nemishonga uye zvinonhuwira, quark inova yakapararira kana dip inonaka yemiriwo, nyama, uye hove. Nemichero, shuga, uye uchi, idhizeti rakareruka zvinozorodza. Quark zvakare yakakura kune inotapira uye inonaka casseroles uye inosimudzira mukanyiwa weQuarkkeulchen yedu.
Kuchengetedza / hupenyu hwesherufu
Cottage cheese inofanira kuchengetwa mufiriji. Pedza paki yakavhurwa nekukurumidza sezvinobvira.
Nutritional value / active ingredients
Quark ine mapuroteni anokosha, mavitamini B2, uye B12, uye phosphorus. Zvichienderana nehuwandu hwemafuta, quark ine kubva kumativi makumi manomwe nemakumi matatu nemakumi matatu nemakumi matatu (73 kcal) kusvika ku304 kcal / 217 kJ (kirimu quark) pa909 g.
