Mukati
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Ingredients
- 160 g Frozen raspberries
- 30 g Poda shuga
- 50 g Yogati yakasikwa
- **********
- Advocate
- Mint leaf
Instructions
- Takakurirwa nechishuwo chekudya .....saka chiona zvaungaise pafast one.....takagutsikana nemugumisiro wacho.
- Isai raspberries mundiro yekuvhenganisa, wedzera shuga yehupfu uye yogurt uye musanganise neruoko blender kusvikira iine kuwirirana kunoda.
- Zadza aizikirimu mumagirazi maviri uye unakirwe ..... takairega ifambe zvakanyanya ndokuzadza nedoro rezai remumba torishongedza neshizha remint.
udyo
Kubatira: 100gCalories: 146kcalCarbohydrate: 32.2gMapuroteni: 1.8gMafuta: 0.8g