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Raita neCucumber, Tomato neMint

5 kubva 3 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 47 kcal
Mukati show

Ingredients
 

  • 0,5 tsp Cumin mbeu
  • 250 ml Yogati yakasikwa
  • 20 cm Cucumber
  • 0,5 tsp munyu
  • Cayenne mhiripiri
  • 5 Cocktail madomasi
  • 2 tbsp Mint yakagurwa

Instructions
 

  • Gachai mhodzi dzekumini mupani yakaoma wozoikuya zvakanaka mudhaka.
  • Isa yoghurt mundiro uye simbisa kusvikira yakanyorova.
  • Quarter tomatoes, bvisa mhodzi uye dhayisi dzakatsetseka. Cheka cucumber kuita cubes yakanaka.
  • Wedzera zvose zvinoshandiswa kune yoghurt uye funganisa. Mwaka kuravira uye kushumira.
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udyo

Kubatira: 100gCalories: 47kcalCarbohydrate: 4.5gMapuroteni: 3.5gMafuta: 1.4g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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