John Myers
Mukati
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Ingredients
- 2 zvine maoko Macaroni vegan
- 1 tbsp Vegetable munyu
- 6 tbsp Linseed mafuta
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- madomasi
- 1 tbsp Vegetable munyu
Instructions
Kubika pata
- Bisha macaroni mumvura, dhonza uye uise mundiro. Fukidza nemiriwo yemunyu, wedzera mafuta emucheka uye funganya zvakanaka.
Gadzirira tomato sauce
- Shambai matomatisi uye mucheke zvishoma muzvidimbu, ndinongocheka nepakati. Wedzera munyu yemiriwo uye puree zvakanaka mu blender. Sezvo Vitamix ine basa rinopisa muto kana yakacheneswa kwenguva yakareba, haifaniri kuiswa mupoto zvakare 🙂 Inonakawo inodziya uye saka mavhitamini anochengetwa, nokuti mazhinji acho anorasika kana. kupisa kusvika ku40 degrees.
kushumira
- Ronga zvese mundiro uye unakirwe - uye nekuziva kuti sosi izere nesimba, zvese zvinonaka zvakanyanya zvakare 🙂 ingoedza, ini ndaifanirawo kunzwa nzira yangu kutanga uye ndiri kufara chose 🙂
