in

Rice Salad, ine Pomegranate uye Fennel,

5 kubva 2 mavhoti
Total Time 45 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 145 kcal

Ingredients
 

  • 400 g Sadza remusango
  • 1 Hanyanisi chena
  • 800 ml Muriwo muto
  • 1 Fennel mababu ane girini
  • 1 Pomegranate itsva
  • 100 ml Soy cream
  • 1 tbsp Extra virgin olive olive
  • parsley yakagurwa zvakanaka
  • munyu

Instructions
 

CHIZIVISO

  • Kana kuchidziya kana kutonhora. Iwe unogona kunakidzwa nesaladhi nenzira ipi zvayo. Kana fennel inopedzwa ichidziya, inofanira kunge yakabikwa.
  • Cheka hanyanisi mudiki cubes woisa mumafuta mashoma, woisa mupunga wodira muto wemuriwo. Simmer izvi kwemaminitsi makumi maviri nemashanu.
  • Cheka girobhu refennel mudiki cubes.
  • Cheka pomegranate nepakati uye urove pamusoro pendiro, uchiunganidza mvura.
  • Sakanidza soy mukaka nemafuta uye pomegranate juice. Wedzera munyu uye parsley.
  • Sakanidza zvose uye worega kuti ienderere.

udyo

Kubatira: 100gCalories: 145kcalCarbohydrate: 25.7gMapuroteni: 2.5gMafuta: 3.4g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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