John Myers
Mukati
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Ingredients
Nekuda kwenyama yemombe yakagochwa nemadhishi ekumativi:
- 150 g Pretzels old
- 2 PC. Anyanisi
- 1 bunch Parsley
- 9 tbsp Akadururwa mafuta
- 2 tsp Caraway mbeu
- 2 tsp Yakaomeswa marjoram
- 175 g Butter
- 1 tbsp Mustard
- 2 PC. Ezai yolk
- Munyu uye pepper
- 1,5 kg Gocha nyama yemombe
- 1 kg Mbatata katatu
- 0,5 bunch Karoti
- 1 PC. Leek
- 100 g Mazizi echando
- 3 PC. Matavi e thyme
- 0,5 PC. Lemon isina kurapwa
Zvemuto wewaini tsvuku:
- 2 tbsp Olive mafuta
- 2 PC. Garlic mavhavha
- 0,5 PC. Onion
- 0,5 l Nzombe yemuto
- 250 ml Waini tsvuku
- Munyu uye pepper
Vegetarian main course: red cabbage steak
- 350 g Tsvuku kabichi
- 150 g Mbudzi chizi
- 3 PC. Garlic mavhavha
- 3 tbsp Olive mafuta
- 1 PC. ndimu
- 2 tbsp Maple syrup
- Munyu uye pepper
Instructions
- Cheka pretzels kuita cubes. Dhonzai hanyanisi moicheka zvakanaka. Shamba parsley uye woomesa. Bvisa mashizha kubva pamadzinde uye ucheke zvakanaka.
- Pisa zvipunu zviviri zvemafuta mupani wobva wadzvanya hanyanisi. Gadzirai mhodzi dzecaraway, marjoram uye parsley, regai musanganiswa utonhorere pasi. Whip 2 g butter with mustard, wedzera mazai yolk uye simbisa mukati. Wedzerai onion yakatonhodzwa musanganiswa uye pretzel cubes, munyu uye mhiripiri.
- Preheat oven kusvika 180 ° C kumusoro / pasi kupisa. Paka nyama yemombe yakaoma woisa munyu kumativi ose. Pisai maspuni matatu emafuta uye musvine nyama kumativi ose. Isa pane bhaka rekubika rakareruka uye ubike muchoto kwemaminitsi makumi maviri nemashanu.
- Shamba mbatatisi, kubika usina kucheneswa mumvura kwemaminitsi 15-20. Chenesa uye bvisa makarotsi. Geza wogeza riki wocheka muzvindori zvakafara masendimita 1. Shambai peas yechando uye mucheke nehafu pamakona. Shamba thyme uye woomesa.
- Ivhara makaroti ne thyme mumvura shoma ine munyu inopisa uye kubika kwemaminitsi 8-10. Wedzera chando peas mumaminitsi matatu ekupedzisira. Geza lemon uye geda peel zvakanaka. Bvisa nyama muchoto wosiya kuti igare kwemaminitsi gumi nemashanu. Dhonza, dhonza uye bvumira mbatatisi kuti ibude. Pisa 3 g butter uye 15 tablespoons mafuta. Fry mbatatisi pamusoro pepakati kusvika pakupisa kukuru kwemaminitsi gumi. Wedzera lemon zest, munyu uye pepper.
- Shandura grill yevheni kusvika ku250 ° C. Isai pretzel musanganiswa pane nyama uye grill kwemaminitsi mashanu. Pisa bhotoro rasara uye sodza leek kwemaminitsi mashanu. Wedzera mamwe miriwo, kanda mubhotela uye nguva nemunyu uye pepper. Cheka nyama muzvidimbu, shandisa nemiriwo uye mbatata yakakangwa.
- Pisa poto hombe woisiya ichipisa kwemaminetsi maviri. Wedzera mafuta omuorivhi uye fambisa kwemaminitsi maviri. Peel uye cheka garlic cloves nehanyanisi. Isa mumafuta anopisa kwemaminitsi 2-2. Wedzera muto wemombe uye fambisa zvakanaka newhisk. Isa kupisa kusvika kune yakaderera uye simira nechivharo pamaminitsi makumi maviri.
- Gadzira muto uye uwedzere waini tsvuku. Dzorera chivharo pahari uye simmer kwemamwe maminitsi makumi maviri nemashanu. Wedzera munyu uye pepper. Shumirai nenyama yemombe yakagochwa uye nendiro dzeparutivi.
- Preheat oven kusvika 160 ° C. Cheka kabichi tsvuku muzvidimbu zvakakora sechigunwe. Peel garlic uye mucheke zvakanaka. Isa mafuta mundiro duku. Wedzera muto weremoni negariki uye simbisa. Kuravira munyu uye mhiripiri. Isa zvimedu zvekabheji zvitsvuku pane bheki rakaputirwa nepepa rekubheka uye bhura negariki-mafuta musanganiswa.
- Bika pa 160 ° C kwemaminitsi makumi maviri. Bvisa muchoto uye uparadzira mbudzi cheese pane tsvuku tsvuku yekabichi. Dzvanya nemaple syrup uye gadzira mamwe maminetsi gumi, kusvikira chizi chembudzi chatsvukira zvishoma. Bvisa muchoto uye ushumire.
udyo
Kubatira: 100gCalories: 197kcalCarbohydrate: 7.4gMapuroteni: 8.6gMafuta: 14.5g
