John Myers
Mukati
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Ingredients
- 4 Rump steaks kusvika 200g
- Gungwa remunyu kubva paguyo
- Mhiripiri yakasviba kubva paguyo
- 2 tsp Cold pressed oil oil
- 3 tbsp Pine nuts
- 8 PC. Maapurikoti akaomeswa
- 3 tbsp Gorgonzola Cremoso
- 1 tbsp Chingwa cheupfu
- 1 tbsp Butter
- 200 ml Port white
- 100 ml Gavakava rakaoma
- 100 ml ruomba
Instructions
- Preheat oven kusvika 80 ° C. Shamba nyama uye omesa. Munyu uye pepper uye fry mumafuta anopisa kumativi ose maviri. Zvadaro ramba uchibika muchoto kwemaminitsi angangoita makumi maviri.
- Cheka maapricots zvakanaka. Uyewo cheka pine nuts kana zvichidiwa. Sakanidza zvose ne gorgonzola, bota uye breadcrumbs. Paridza segoko pane yakabikwa steaks uye grill muovheni ine grill basa (neimwe nzira 250 ° C kumusoro / pasi kupisa pasherufu yepamusoro).
- Isa nyama mundiro yenyama uye uichengete ichidziya muchoto. Chenjera kuti usanyanya kusviba - ona mufananidzo: - (Fashaidza roast set neport wine negavakava. Wedzera kirimu woisa munyu nemhiripiri. Deredza muto kusvika waita cream.
- Rongedza steaks nemuto pamapuranga akapisa. Inofamba zvakanaka nemacroquettes kana mbatatisi yakabikwa uye saladhi yakaoma. Kune dhizeti paive nehope dzestrawberry (hope dzestrawberry >>)
udyo
Kubatira: 100gCalories: 297kcalCarbohydrate: 11.3gMapuroteni: 4.3gMafuta: 20.4g
