John Myers
Mukati
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Ingredients
- 2 Dhadha makora, yakakangwa
- 4 Dhadha mapapiro, yakakangwa
- 1 Hanyanisi itsva
- 6 Howa shava
- mafuta
- 100 g Green peas yakabikwa
- 3 tbsp Basic cream yakagadzirwa nemukaka nemafuta - ona pazasi kugadzirira
- 1 pinch Mhiripiri yakasviba kubva paguyo
- 0,5 tsp Curry upfu
- 1 tsp shuga
- 0,5 tsp Mustard pakati inopisa
- 1 pinch munyu
- 2 tbsp Waini chena vhiniga
Instructions
Kugadzirira kwe base cream
- Dururira 50 ml mukaka pane tembiricha yekamuri mumudziyo wakareba uye furo kumusoro nemashiripiti wand. Iye zvino wedzera kamuri-inodziya mafuta ezuva rinodonha nedonhwe kusvikira kuwirirana kwe mayonnaise kwasvika. Iye zvino unogona kupa kuravira kwakakodzera nemishonga uye zvinonhuwira sezvaunoda.
musanganiswa wangu wehuku saladhi
- Sakanidza maspuni matatu e-base cream nevhiniga, shuga, pepper, curry, mustard uye munyu uye nguva yekuravira.
iyo saladi
- Bvisa nyama kubva kumakorori nemapapiro uye ucheke kuita zvidimbu zviduku.
- Pera hanyanisi, chenesa howa uye fry zvose mumafuta mashoma mupani. Regai zvitonhore.
- Sanganisa nyama, pizi, hanyanisi-howa musanganiswa uye saladhi cream zvakanaka uye rega iite kwemaawa maviri.
udyo
Kubatira: 100gCalories: 94kcalCarbohydrate: 15.8gMapuroteni: 4.6gMafuta: 0.7g
