in Recipes

Sesame Salmon Steak

5 kubva 3 mavhoti
Total Time 12 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 208 kcal
Mukati show

Ingredients
 

  • 600 g Salmon steak
  • 1 mupuni Sesame mafuta
  • 1 teaspoon Curry
  • 1 teaspoon Sesame dema
  • 1 pinch munyu

Instructions
 

Kugadzirira

  • Sakanidza sesame mafuta, sesame, curry uye munyu, geza salmon steaks navo uye uise pabiki.

Kugadzirira

  • Bika salmon steaks pasherufu level 2 mu "VITAL steam" chirongwa pa60 ° C kwemaminetsi gumi nemaviri.
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udyo

Kubatira: 100gCalories: 208kcalCarbohydrate: 0.9gMapuroteni: 19gMafuta: 14.4g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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