John Myers
Mukati
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Ingredients
Nezve tomahawk steak:
- 2 PC. Tomahawk nyama yemombe
- 20 g Butter
- 2 PC. Garlic mavhavha
- 2 PC. Rosemary matavi
- 3 tbsp Yakakora gungwa munyu
- 3 tbsp Mutsva pasi pepper
- 5 tbsp Olive mafuta
Kune zvimedu zvembatata yakakangwa:
- 4 PC. Mbatatisi inotapira
- 4 tbsp Olive mafuta
- Munyu uye pepper
Kune coriander pesto:
- 100 g Coriander
- 70 g Kokonati machipisi
- 90 g Pine nuts
- 1 PC. Chiri mhiripiri
- 4 PC. Garlic mavhavha
- 1 PC. ndimu
- Olive mafuta
- munyu
- Mvura
Kune chimichurri:
- 115 ml Olive mafuta
- 2 tbsp Waini tsvuku vhiniga
- 30 g Fresh yakatsetseka parsley
- 3 PC. Garlic mavhavha
- 1 PC. Chiri mhiripiri
- 1 tsp oregano
- Munyu uye pepper
Pamusoro pe guacamole:
- 5 PC. makotapeya
- 2 PC. shallots
- 2 PC. Beefsteak madomasi
- 1 PC. Kuvhara garlic
- 2 PC. Limes
- 2 tbsp Olive mafuta
- 1 tsp Chilli flakes
- Munyu uye pepper
- Mvura
Kune baguette:
- 400 g Kukura
- 1,5 tsp munyu
- 0,25 tsp Mbiriso yakaoma
- 320 ml Mvura
Instructions
- Kune baguette, isa hupfu, munyu uye mbiriso yakaoma mumudziyo uye sanganisa. Wedzera mvura uye sanganisa zvakakwana kuitira kuti pasave nemamwe mavara akaoma. Usashandise muchina kusanganisa!
- Ivhara ndiro nepepi uye uchengetedze mufiriji kwemaawa 12-16. Wosasa hupfu panzvimbo yebasa uye rega mukanyiwa utsvedze panzvimbo yebasa. Iye zvino gurai mukanyiwa muzvikamu zvitatu zvakaenzana uye gadzirai mabhegi matatu. Isa mubaguette pani uye rega isimuke ipapo kusvikira batter yazadza mold.
- Bika muchoto chepreheated pa 250 degrees kumusoro / pasi kupisa pamusoro pepakati rack kwemaminitsi 10-15. Kuti ubike mabhegi secrispy sezvinobvira, isa ndiro duku yemvura muchoto.
- Kune coriander pesto, cheka cheka coriander kusanganisira mashanga. Svina lemon wocheka neruoko muvhenganisi pamwe nekorianderi, kokonati machipisi, pine nzungu, garlic cloves uye chilli mhiripiri. Wedzera zvipunu zviviri zvemafuta omuorivhi uye ramba uchicheka kusvikira musanganiswa wakagadzirwa. Wedzera mamwe mafuta omuorivhi kana uchida uye kuravira zvakanaka nemunyu.
- Pa guacamole, cheka ma avocados, shallots nematomatisi. Isa zvinhu zvose mundiro uye uwedzere garlic yakamanikidzwa. Wedzera lime juice, mafuta omuorivhi, munyu, pepper uye chilli flakes. Sungai nedhaka rakakura kusvikira huturu hwakakora huchigadzirwa. Kurisa munyu uye mhiripiri woisa imwe mvura inopisa kana zvichidiwa.
- Nokuda kwechimichurri, cheka mashizha eparsley uye pitted chilli pepper. Dzvanya garlic cloves uye sanganisa zvose zvinoshandiswa pamwe chete. Ramba uri mufiriji kuti ukwire kweanenge maawa maviri.
- Pazvimedu zvembatatisi yakagochwa, suka mbatatisi, iome uye ucheke kuita zvidimbu zvakakora zve 1.5cm. Geza nemafuta omuorivhi woisa munyu uye mhiripiri. Bika muchoto pa200 degrees Celsius kumusoro / pasi kupisa kwemaminetsi makumi maviri-20 kana kusvika yatsvukira.
- Bvisa steaks kubva mufiriji kare zvakakwana kuitira kuti steaks asvike tembiricha yekamuri nenguva yaanogadzirirwa. Geza nyama nemafuta omuorivhi.
- Kana iyo steaks isina kukora kupfuura 6cm, nyama inogona kukwizwa neyakaomarara yegungwa munyu uye ichangoburwa mhiripiri. Kana nyama yakakora kudarika 6cm, simbisa nemunyu wegungwa wakakora uye fry kwenguva pfupi kumativi ose mupani inopisa. Wedzera pepper mushure.
- Iye zvino nyama inofanira kubika kumashure muchoto pa 85 degrees Celsius. Mushure meawa muchoto, shandura steaks uye zvishongedze ne thermometer yenyama (usaisa padyo nepfupa). Iyo steaks inofanira kusvika pakati pekushisa kwe56-59 degrees Celsius. Izvi zvinogona kutora pakati pe90-240 maminetsi, zvichienderana nekukora kwenyama.
- Pakarepo kupisa kwepakati kwasvika, tora nyama kubva muchoto uye uiise nemucheka wekicheni. Isa bhotela nemasprigs erosemary uye yakatsikirirwa garlic mupani uye rega iite furo. Seka ma steaks kumativi ose (anenge 60 seconds padivi) uye siya kuti uzorore muchoto chakadzimwa kwemaminitsi mashanu-5.
- Iye zvino cheka nyama muzvidimbu zvitete nebanga rinopinza kutanga kubva kune rumwe rutivi rwepfupa uye ushumire pamwe chete nezvikamu zvakasara.
udyo
Kubatira: 100gCalories: 371kcalCarbohydrate: 20.2gMapuroteni: 4.7gMafuta: 30.5g
