John Myers
Nekunhuhwirira kwayo kwakanyanya, lavender haingochengetedze kabhati yerineni isina zvipfukuto asi inonyanya kunakira hutano hwako. Lavender yakawanikwa sechirimwa chemishonga kubva kuMiddle Ages uye ichiri kushandiswa zvakanyanya mumishonga yechisikigo nhasi. Chirimwa chebhuruu chine zvinhu zvinoshanda zvine kuporesa uye kuzorodza zvinhu, senge tannins, flavonoids, uye yakakosha mafuta akakosha. Inowanikwa nekusvina maruva. Iyo chaiyo Angustifolia lavender ine zvinopfuura zana zvinoshanda zvinoshandiswa - mamwe marudzi ane zvishoma kana ane chepfu, semuenzaniso, French lavender.
Mushonga wepanyama uye chigadzirwa chemushonga chakabvumirwa
Lavender mushonga wechisikigo wekushushikana uye kushushikana. Patinenge takamanikidzwa, muviri wedu unobudisa yakawanda yehomoni cortisol. Maminitsi mashanu chete ekuhwihwidza kwakanyanya kwelavender anokwana kudzikamisa cortisol zvakare. Lavender ikozvino chigadzirwa chemushonga chinotenderwa uye chinonyanya kushandiswa mukusagadzikana kwemukati, kuneta kwetsinga, kunetseka kurara, uye zvakare pakurapa kwekushushikana.
- Mabhati emafuta elavender anonyanya kubatsira pakusagadzikana uye matambudziko ekurara. Nokuda kwekugeza kunozorodza, simbisa anenge 20 gramu emaruva nemvura inopisa uye uwedzere kubhabhu mushure memaminitsi gumi.
- Donhwe remafuta elavender rakakwizwa pamatemberi rinogona kuderedza kushushikana kwemusoro.
- Kukwizwa nemafuta elavender kunobatsira nekusimba kwemhasuru.
- Nyanzvi dzinokurudzira lavender soft capsules kurwisa claustrophobia kana kutya kubhururuka.
Utano Lavender Tea
Tei inogona kugadzirirwa kubva kumaruva matsva kana akaomeswa, ane simba rekudzikamisa, anoderedza kupisa, uye anobatsira nematambudziko ekudya. Mvura inopisa inodururwa pamusoro pemaruva akaomeswa uye inofanirwa kudzika yakavharwa kwemaminitsi gumi kuitira kuti mafuta anokosha elavender aendeswe kumvura yetii. Dururira mvura inopisa pamusoro pe teaspoon yemaruva uye inwa tei katatu pazuva. Iyo doro inogona zvakare kushandiswa kunze: inobatsira kurwisa tsvina uye inotsigira kuporeswa kwemaronda nekuti lavender ine antimicrobial effect.
Maruva akaomeswa achipikisa zvipfukuto
Lavender yakaomeswa inobatsira kudzinga tupukanana tunotyisa sezvipfukuto. Kohwa lavender kana ruva rakanyatsogadzirwa - chete ipapo rinochengeta zvinhu zvaro zvinoshanda pakuoma. Zvadaro sunga madzinde pamwe chete uye urembera nemaruva pasi panzvimbo ine mumvuri. Rega zvinhu zvose zviome zvakanaka, wozonyatsobvisa ruva rimwe nerimwe uye rizadze mumabhegi maduku ekotoni.
Zvigadzirwa zvekuzora zvine hybrid lavender lavender
Zvizhinji zvezvigadzirwa zvekuzora zvakaita sesipo, lotions, shower gels, sprays, kana makenduru zvine lavender chaiyo kana kushoma. Iyi inowanzova hybrid lavender Lavendin. Lavender iyi inorimwa inotengeswa ine kunhuhwirira kwakaderera uye hunhu hunoshanda. Kana iwe uchikoshesa zvinonyaradza kana kunyange kuporesa maitiro, unofanira kungoshandisa zvigadzirwa zvakanyorwa "Lavandula Angustifolia" kana "Officinalis". Kunyange poto inobva muchitoro chemaruva inofanira kukohwewa chete kana iri mishonga yelavender. Kana iwe uchingoda kunhuhwirira zvishoma, unogona kusungira bouquet yaro kana kushandisa zvigadzirwa ne hybrid lavender.
Shandisa lavender mukicheni
Lavender inogona kushandiswa nenzira dzakawanda mukicheni:
- Nokuda kwevhiniga inonaka, bhodhoro lavender maruva uye udira waini yakachena vhiniga pamusoro pavo. Siya yakavharwa zvakasimba kwemavhiki matatu. Wobva wabvisa maruva uye vhiniga yelavender yakagadzirira chikafu chinonaka chesaladhi.
- Lavender seasoning munyu: Gaya mapeppercorns matsva, cheka madomasi akaomeswa, uye rosemary. Cheka maruva akaomeswa elavender. Sakanidza zvose nemunyu wakakora. Inonaka pagwayana rakagochwa kana nechingwa chakaiswa butter uye radishes.
- Lavender Jelly: Fashaidza kapu yemaruva elavender murita remuto weapuro wobva wasiya usiku hwose. Zvadaro gadzira maminetsi mana nemuto wemononi imwe uye kilo chekuchengetedza shuga uye uzadze pakarepo uchipisa. Jelly inonaka semaruva akapararira kana nehove nenyama.
