in Recipes

Vegetable Stew neSalami

5 kubva 8 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 74 kcal
Mukati show

Ingredients
 

  • 500 g Green bean
  • 1 bunch Muto miriwo
  • 250 g Koliflower
  • 3 matapiri
  • 2 Anyanisi
  • 250 g Salami
  • 125 g Ham cubes
  • 1,5 L Muriwo muto
  • munyu
  • mhiripiri
  • Thyme
  • Zhizha Kuchengetedza
  • mafuta

Instructions
 

  • Geza bhinzi woisa mupoto.
  • Peel uye ucheke mbatatisi, chenesa uye ucheke soup miriwo uye uwedzere zvose kune nyemba muhari.
  • Chenesa nhungirwa dzeBrussels uye cheka dzinde rakachinjika, wedzera kune imwe miriwo, dururira miriwo yemuriwo, wedzera zvinonhuwira uye miriwo uye gadzira zvese kwemaminitsi makumi maviri nemashanu.
  • Peerai uye dicei hanyanisi uye gadzirai nenyuchi yakachekwa mumafuta kusvikira yashanduka, dice salami, gadzira zvishoma nehanyanisi, woisa zvose muhari yemuriwo, uuye kumota zvakare uye ushumire.
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udyo

Kubatira: 100gCalories: 74kcalCarbohydrate: 2.2gMapuroteni: 3.5gMafuta: 5.8g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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