Micah Stanley
Muzvirwere zvisingaperi zvinoputika, pane kazhinji kushayikwa kwevhitamini D. Kudzora kwevhitamini D saka kazhinji kunogona kutungamira mukuvandudzika kwakakosha kwezviratidzo uye zvakare nekuvandudza hutano hwese.
Vitamin D: chikonzero kana mhedzisiro yekuzvimba bowel chirwere?
Kushaikwa kweVitamin D kunowanzo kuwanikwa kune varwere vane zvirwere zvisingaperi, kusanganisira avo vane hutachiona hwehutachiona hwehutachiona hwakadai sechirwere cheCrohn uye ulcerative colitis.
Izvi zvirwere zvemudumbu izvo zvinorondedzerwa sezvirwere zve autoimmune, zvinoperekedzwa nekuputika, uye zvinowanzozviratidza muzvikamu izvi zvakakomba nemarwadzo emudumbu anorwadza uye manyoka. MuEurope moga, vanhu mamiriyoni matatu vanobatwa nedambudziko iri.
Nekudaro, zvinowanzotaurwa kuti kushaikwa kwevhitamini D kunoonekwa muzvirwere izvi kunowedzera chikonzero chechirwere uye kushoma kwechikonzero chinokonzera, kuitira kuti kunyangwe paine kushomeka, kutora vhitamini D hakuna mimwe mhedzisiro - kwete kwete. pachirwere pachacho.
Vitamin D ine mhedzisiro yakanaka pamatumbo mucosa
Chidzidzo chakakodzera pamusoro penyaya iyi chakabudiswa mumagazini yeMedicine munaNovember 2018. Mukutanga, vatsvakurudzi vanobatanidzwa vakatonyora kare kuti vitamini D ine anti-inflammatory properties uye inokurudzira kuvandudzwa kwemukati mucosa, uye inogona kuvandudza zviratidzo uye unhu. yehupenyu hwevanhu vane chirwere chisingaperi chekuzvimba bowel.
Vakabva vaita meta-analysis (kuongororwa kwezvidzidzo zvisingaverengeki uye zvakadzorwa zviripo kusvika panguva iyoyo) kuitira kuti vakwanise kunyatsoongorora kugona kwekurapa kwevhitamini D muzvirwere zvisingaperi zvebowel uye zvakare kukwanisa kutaura. pamusoro pekuchengetedzwa kwevhitamini.
Dosages nemigumisiro
Pakazara, data kubva kuzvidzidzo gumi nemasere nevarwere ve18 vaivepo. Zvakaratidzwa kuti kutungamirirwa kwevhitamini D kugadzirira kwaigona kuvimbika kuwedzera vhitamini D chiyero, nepamusoro-dose therapy inowedzera mwero zviri nani pane kutonga kweakaderera madosi.
High-dose therapy yakanzwisiswa kureva madosi e1,000 kusvika 10,000 IU. Vatsvagiri vanonongedza pachena kuti mukuru anokurudzirwa kudyiwa zuva nezuva anongori mazana matanhatu eIU (maximum 600 IU), asi aya madosi akaderera haagare akakwana kune vanhu vatove nekushomeka.
Migumisiro yakanyorwa chete mune zvidzidzo zvishomanana uye kana zvakadaro, zvino mu-high-dose therapy. Nekudaro, sekureva kwevaongorori, mabhenefiti ekurapa uku anodarika zvipingamupinyi, sezvo mhedzisiro yaiwanzo kuve yakapfava, senyota, kusvotwa, muromo wakaoma, kuneta, nezvimwewo, kunyangwe zvaisaita nguva dzose kutaura chaizvo kana zviratidzo izvi zvinogona kunge zvakakonzerwa nekutora vhitamini D.
Vitamin D inovandudza zvisingaperi zvirwere zvebowel
Mumugumisiro wekuongororwa kwakaratidzwa, zvakanyanya kukosha kuti kutora vhitamini D kwakaderedza nhamba yekudzokorora (chiyero chekudzoka). Zvisinei, pakanga pasina mutsauko pakati pepamusoro uye yakaderera vitamin D doses. Sezviri pachena, chinhu chakakosha apa ndechekuti vhitamini D yekuwedzera yakatotariswa.
Masayendisiti anowirirana anopa zano mumhedziso yavo: Vitamin D inofanirwa kukurudzirwa kurapwa kwezvirwere zvisingaperi zvebowel, kanenge sechinhu chinoparira kurapa kwakajairwa.
Isu takatsanangura zvakadzama pano maitiro ekutora uye kutora vhitamini D nemazvo zvinoenderana nezvinodiwa nemunhu.
Kumwe kushaikwa kwechikafu muchirwere chisingaperi chekuzvimba bowel
Panyaya yezvirwere zvisingaperi zvinoputika, kazhinji haisi vhitamini D chete inoshaikwa. Kazhinji, kumwe kushomeka kwekudya kunokura, semuenzaniso B. kushaikwa kwevhitamini A, vhitamini B12, zinc, calcium, folic acid, uye iron.
Kunyange zvazvo vitamini D inogonawo kuva chikonzero chinokonzera kukura kwezvirwere izvi, zvimwe zvikanganiso zvinowanzoitika panguva yechirwere. Nokuti iyo yakanyanya kukuvadzwa intestinal mucosa iri, zvishoma zvekudya zvinogona kutorwa. Uye iyo manyoka ane simba panguva yekupisa-up, iyo yakawanda inovaka muviri inobudiswa isina kushandiswa nechigaro.
Munyaya yezvirwere zvisingaperi zvekuzvimba bowel, iyo yakakosha zvinhu zvakakosha zvinofanirwa kuongororwa nguva nenguva (kamwe chete pagore) kuitira kuti zviwedzere zvinogona kutorwa sezvinodiwa.
