John Myers
Nhanganyaya kuPalestinian Breakfast Cuisine
Palestine chikafu chemangwanani chiratidzo chetsika nenhoroondo yedunhu. Iine madhishi akawanda echinyakare ayo akapfuma mukunaka uye kudya kunovaka muviri. Makuseni ePalestine anowanzo kuve ane moyo uye anozadza, anosanganisira akasiyana ezvitsva uye zvinonaka zvinongedzo. Kudya kwacho kunowanzoitwa semhuri, munhu wose achigoverana kubva mundiro huru dzezvokudya.
Iyo cuisine inopesvedzerwa nenharaunda dzeMedithera neMiddle East, uye kushandiswa kwemakwenzi, zvinonhuwira, uye mafuta omuorivhi kwakajairika mundiro zhinji. Miriwo mitsva, chizi, chingwa, uye mazai ndizvo zvinonyanya kukosha mukudya kwemangwanani kwePalestine. Kudya kunowanzo kuperekedzwa netii, kofi, kana muto uchangobva kusvinwa.
Pamusoro 5 Palestinian Chikafu Chikafu Dishes Kuedza
- Ful Medames: Chikafu ichi ndicho chakanyanya muPalestine breakfasts. Inogadzirwa kubva ku fava bhinzi inobikwa negariki, muto weremoni, uye mafuta omuorivhi. Inoshumirwa ichipisa nechingwa che pita nemiriwo.
- Manakish: Manakish chingwa chakatsetseka chinoiswa za'atar (musanganiswa wemakwenzi nezvinonhuwirira) nemafuta omuorivhi. Inogona kupihwa sekudya kwemangwanani kana snack.
- Musakhan: Musakhan chikafu chePalestine chikafu chine huku yakagochwa ine sumac nehanyanisi pamusoro pechingwa chitete chinonzi taboon. Inowanzoshandiswa nedivi saladhi.
- Shakshuka: Shakshuka ndiro rakagadzirwa nemazai akachekwa mutomato nemhiripiri sosi. Inowanzorungwa nekumini, paprika, uye gariki uye inoshandiswa nechingwa.
- Maqluba: Maqluba ndiro sadza rinobikwa nemuriwo, huku kana gwayana. Inobikwa mupoto, yobva yapinzwa mundiro kuti ishandiswe.
Traditional Palestinian Breakfast Recipes uye Ingredients
Tsika dzePalestine dzekudya kwemangwanani dzinowanzova nyore, asi dzinonaka. Kushandiswa kwemakwenzi matsva uye zvinonhuwira inyaya yakajairika mundiro zhinji. Zvimwe zvezvinhu zvakakosha zvinoshandiswa mukudya kwemangwanani kwePalestine ndezvi:
- Mafuta omuorivhi: Palestinian cuisine inozivikanwa nekushandisa kwayo mafuta emuorivhi mukubika uye semushonga.
- Za'atar: Za'atar musanganiswa wemishonga uye zvinonhuwira zvinowanzoshandiswa muPalestine cuisine. Inowanzosaswa pachingwa kana kusanganiswa nemafuta omuorivhi.
- Sumac: Sumac inonhuwira inotapira inowanzoshandiswa mumidziyo yePalestine. Inonyanya kufarirwa muMusakhan.
- Fava bhinzi: Fava bhinzi chinhu chikuru muPalestine breakfasts. Ivo vanowanzoshandiswa mundiro seFul Medames.
- Eggplant: Eggplant miriwo yakajairika inoshandiswa muPalestine kubika. Inowanzobikwa kana kugochwa uye inoshandiswa sendiro yepadivi.
- Fresh herbs: Miti mitsva separsley, mint, uye cilantro inowanzoshandiswa muPalestine kudya kwemangwanani kuwedzera kunaka uye kudya.
Mukupedzisa, chikafu chemangwanani chekuPalestine chiratidzo chetsika nenhoroondo yedunhu. Iyo inozivikanwa nekushandisa kwayo zvinyoro uye zvinonaka zvinosanganisa, zvinosanganisira mafuta omuorivhi, maruva matsva, uye zvinonhuwira. Kana iwe ukambowana mukana wekuedza kudya kwemangwanani kwePalestine, iva nechokwadi chekuedza zvimwe zvechinyakare ndiro seFul Medames, Musakhan, uye Maqluba.
