Emma Miller
Mukuwedzera, chiremba akarayira kudya watermelon mangwanani kuitira kuti arege kuisa dambudziko guru pane genitourinary system.
Ndezvipi zvirwere zvisingakurudzirwi pakudya manwiwa uye ndeipi mitemo inofanira kuteverwa kana uchiidya? Ksenia Selezneva, nyanzvi yezvokudya uye mukwikwidzi musayenzi yezvokurapa, akandiudza pamusoro peizvi.
Iyo nyanzvi yakacherechedza mubvunzurudzo kuti watermelon haina kukurudzirwa kune vane chirwere cheshuga nekuda kwehuwandu hwehuga huri mu berry.
"Tinokurudzira kuti tisadya makirogiramu, kunyanya kune avo vane chido chekuwedzera uremu, kune chirwere cheshuga, nokuti ma berries achiri neshuga, kunyange yakasikwa, kwete chena, shuga yakawedzerwa, asi zvakadaro," akadaro Selezneva.
Mukuwedzera, chiremba akarayira kudya watermelon mangwanani kuitira kuti arege kuisa dambudziko guru paurinary system asati avata. Nokuti kukanganisa kwayo kuzere nekuchinja kwakashata mukudya maitiro pamusoro pezuva rinotevera.
