John Myers
Mukati
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Ingredients
- 5 Oranges
- 1 papaya
- 1 apuro
- 0,5 ndimu
- 2 tbsp Ginger yakagurwa
- 1 Garlic clove akachekwa
- 2 Diced hanyanisi tsvuku
- 8 Yakaomeswa plums
- 10 Maapurikoti akaomeswa
- 2 tbsp Cranberries yakaomeswa
- 2 tbsp sultanas
- 1 guru Chiri tsvuku tsvuku
- 3,5 tbsp Shuga yakasviba
- 1 tsp munyu
- 0,5 tsp kumini
- 1 pinch Mhiripiri
- 1 Sinamoni tsvimbo
- 2 Nyeredzi anise
- 3 tsp plum jam
- 100 ml Pomegranate vhiniga, neimwe nzira apuro vhiniga
- 150 ml Mvura inopisa
Instructions
- Peerai maranjisi zvakanyanya uye muaise pamusoro pendiro, muchitora muto. Perera papaya neapuro, cheka papaya nepakati uye bvisa mukati nekapuni, cheka apuro uye bvisa pakati. Rongedza madhizi ese ari maviri. Svina hafu yeremoni. Isa maorenji fillets mupoto ine muto, papaya, apuro uye muto weremoni. Wedzera ginger, garlic uye anyanisi.
- Dicei plums nemaapricots zvakanaka. Geza, cheka nepakati uye chekerera chilli, cheka kuita zvidimbu zvakanaka. Isa zvose pamwe chete muhari. Wedzera zvinonhuwira, shuga, sinamoni tsvimbo, nyeredzi anise, plum jam, vhiniga nemvura. Isai zvinhu zvose kumota, wozofashaidza pasi pamoto wakadzika kwemaminitsi anenge 50- 55, uchikurudzira dzimwe nguva.
- Bvisa chimuti chechinamoni uye nyeredzi anise, mwaka zvakare kuravira. Zadza mumagaba akaiswa preheated, ane sterilized twist-off zvirongo zvichiri kupisa, vhara zvakasimba uye shandura, siya pavharo kwe approx. Maminitsi gumi. Rega kutonhorera zvachose, wozochengeta munzvimbo inotonhorera uye ine rima. Inogadzira magirazi maviri (saizi yemagirazi ona mufananidzo).
- Kunonaka nechizi, nyama yemarudzi ose, kunyanya dhadha kana nyama yemombe, semuenzaniso kupfeka roulades, mupunga ndiro, oriental cuisine ... Uyewo yakanaka souvenir kana chipo Krisimasi. Nakidzwa nekuedza!
- Sezvo ndaiwanzobika machutney angu ari manyoro ndoashandisa ipapo ipapo, handikwanise kutaura zvakawanda nezvehupenyu hwesherufu. Iyo chutney icharamba yakavhurika kwemazuva mana. Yakachengetwa munzvimbo inotonhorera uye yakavharwa kwemwedzi yakati wandei, pamwe mumwe munhu anogona kundipa zano. Kwandiri, chutney haigare kwenguva refu uye inogona kudyiwa zvakare nekukurumidza ;-).
udyo
Kubatira: 100gCalories: 204kcalCarbohydrate: 46.2gMapuroteni: 1.9gMafuta: 0.7g
