Orange Carpaccio nePine Nuts paLettuce yeGwayana
Servings: 4 vanhu
Ingredients
- 3 Oranges
- 4 Chanza lettuce yeGwayana
- 4 El Pine nuts
- 3 Tl Shuga yakasviba
- Linseed mafuta
- Balsamic balm
- Blueberry Vanilla Munyu (kana imwe munyu kuravira)
Instructions
- Pera maranjisi woacheka kuita zvidimbu zvitete.
- Geza lettuce yegwayana zvakakwana uye zunza yakaoma. Isa pandiro. Paridza zvimedu zveorenji pamusoro.
- Pisa pine nuts mupani isina mafuta, usasa shuga pamusoro pavo uye rega caramelize. Nguva dzose fambisa zvakanaka.
- Isa pine nuts pamusoro pezvimedu zveorenji. Isa 1-2 mapiniji eblueberry-vanilla munyu pamusoro. Chete ipapo kunyura nemafuta ane linseed uye balsamic vhiniga patafura.
udyo
Kubatira: 100g | Calories: 534kcal | Carbohydrate: 28.1g | Mapuroteni: 18.5g | Mafuta: 39g