Crockpot: Spicy Pumpkin Soup
Servings: 4 vanhu
Ingredients
- 1 PC. Hokkaido nhanga
- 5 PC. Madiki matapiri
- 3 PC. Diki hanyanisi
- 2 PC. Karoti
- 1 PC. Leek
- 0,166667 PC. Celeriac itsva
- 1 cm Ginger (yakachekwa)
- 3 makapu Mvura
- 1 tbsp Muriwo muto
- 1 makapu Kirimu yakaputirwa
- munyu
- mhiripiri
- Cayenne mhiripiri
- Parsley
Instructions
- Pea mbatatisi, makarotsi uye hanyanisi
- Cheka manhanga, mbatatisi, makarotsi, hanyanisi, celery uye leek kuita cubes
- Isa mu crockpot, wedzera ginger. Wedzera mvura, miriwo yemiriwo, munyu, mhiripiri, mhiripiri yecayenne.
- Bika pakadzika 7.5h mu crockpot.
- Puree zvose, wedzera kirimu, wedzera parsley, nguva nemunyu uye pepper.
- Kudya kwakanaka! Ndinoshumira negreen salad nechingwa.
udyo
Kubatira: 100g | Calories: 65kcal | Carbohydrate: 0.8g | Mapuroteni: 0.5g | Mafuta: 6.8g