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Crockpot: Spicy Pumpkin Soup

5 kubva 7 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 65 kcal
Mukati show

Ingredients
 

  • 1 PC. Hokkaido nhanga
  • 5 PC. Madiki matapiri
  • 3 PC. Diki hanyanisi
  • 2 PC. Karoti
  • 1 PC. Leek
  • 0,166667 PC. Celeriac itsva
  • 1 cm Ginger (yakachekwa)
  • 3 makapu Mvura
  • 1 tbsp Muriwo muto
  • 1 makapu Kirimu yakaputirwa
  • munyu
  • mhiripiri
  • Cayenne mhiripiri
  • Parsley

Instructions
 

  • Pea mbatatisi, makarotsi uye hanyanisi
  • Cheka manhanga, mbatatisi, makarotsi, hanyanisi, celery uye leek kuita cubes
  • Isa mu crockpot, wedzera ginger. Wedzera mvura, miriwo yemiriwo, munyu, mhiripiri, mhiripiri yecayenne.
  • Bika pakadzika 7.5h mu crockpot.
  • Puree zvose, wedzera kirimu, wedzera parsley, nguva nemunyu uye pepper.
  • Kudya kwakanaka! Ndinoshumira negreen salad nechingwa.
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udyo

Kubatira: 100gCalories: 65kcalCarbohydrate: 0.8gMapuroteni: 0.5gMafuta: 6.8g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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