Shepherd's Pie neChirungu Apple uye Mint Sauce
Total Time45 maminitsi mins
Servings: 5 vanhu
Mufudzi Pie
- 1 Parsnip itsva
- 12 Waxy mbatatisi
- 0,5 Onion
- 1 Kuvhara garlic
- 2 Ginger slice
- 25 g Butter
- 1 bara Bharisamu vhiniga
- 250 g mead
- 300 g Minced nyama
- 400 g Mbudzi chizi
- 1 pinch Munyu wegungwa
- 1 pinch mhiripiri
muto
- 1 apuro
- 1 bunch Mint
- 1 tbsp Butter
- 1 pinch Munyu wegungwa
- 1 pinch mhiripiri
- 1 tsp uchi
- 200 g plum jam
- 6 Cherry madomasi
Sheperd's Pie
Nokuda kweSheperd's Pie, tanga kusvuura mbatatisi uye parsnip uye ucheke zvose muzvidimbu. Isai zvose mupoto mupoto uye mupfudze pamusoro pekupisa. Zvichakadaro, peel uye dice hanyanisi, garlic uye ginger.
Zvadaro nyungudusa bhotela mupoto, wedzera hanyanisi, garlic, ginger uye fry zvishoma - deglaze nedash yebharisamu vhiniga. Sakanidza hanyanisi, ginger uye garlic nenyama yepasi uye nyama yakakanyiwa, wedzera munyu uye mhiripiri. Isa nyama yakakanyiwa mumhete yesimbi uye fry pamoto wakaderera.
Sungai mbatatisi, gadzirai parsnips uye musanganise maviri pamwe chete. Isa mhete nenyama yakakanyiwa pandiro, isa puree kumusoro uye upedze nechidimbu chembudzi cheese. Yakabikwa pa 220 ° C kupisa kwepamusoro kwemaminetsi mashanu kusvika kune goridhe.
muto
Nokuda kwemuto, bvisa apuro, cheka kuita zvidimbu uye gadzira muhari nemvura shoma. Nyatsocheka mint uye uwedzere kuapuro. Wedzera bhotela, munyu uye mhiripiri uye simbisa. Puree muto uye uise parutivi.
Kubatira: 100g | Calories: 275kcal | Carbohydrate: 9g | Mapuroteni: 12.3g | Mafuta: 21.3g