John Myers
Mukati
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Ingredients
- 4 madomasi
- 0,5 Cucumber
- 1 Bhero mhiripiri
- 0,5 Iceberg lettuce
- 1 apuro
- 1 Onion
- 2 Hard-Boiled mazai
- 150 g Zvinosimbisa
- 5 tbsp Olive mafuta
- 4 tbsp Bharisamu vhiniga
- 200 g Yogurt 10% mafuta
Instructions
- Sakanidza mafuta omuorivhi, balsamic vhiniga uye yoghurt pamwe chete zvakanaka uye kurunga munyu, mhiripiri uye shuga.
- Pera hanyanisi woichekerera, chenesa uye ucheke paprika, svuura uye ucheke gaka, cheka matomatisi, svuura uye ucheke apuro, cheka lettuce yechando kuita zvidimbu zvidiki, uye peta zvese mujira.
- Rongedza saladhi mundiro, dururira cheese yakagurwa mu cubes uye mazai ehafu uye ushumire.
udyo
Kubatira: 100gCalories: 402kcalCarbohydrate: 1.6gMapuroteni: 10gMafuta: 40g
