John Myers
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Waxyaabaha ay ka kooban
- 1 basasha
- 1 Xabo toon ah
- 25 g subag
- 275 g digir la qaboojiyey
- 100 ml cream
- 250 ml Maraq qudaar
- 200 g Baastada - Waxaan lahaa Farfalle
- 75 g Bacon
- 1 tsp Oil
- 25 g Iniinta la jarjaray
- Basbaas cusbo
- budada Cayenne
Tilmaamaha
- Peir basasha iyo toonta oo si fiican u jarjar. Kuleyli subagga digsiga oo ku kari labadoodaba ilaa inta uu yahay mid dhalaalaya
- Ku dar 2,200 garaam oo digir ah, kareem iyo khudaar, isku kari kari oo isku kari ugu yaraan 15 daqiiqo, ka dibna shiifin oo miir shaandho, si fiican u milix, basbaaska iyo basbaaska cayenn
- Ku kari baastada sida waafaqsan tilmaamaha xirmada, ka dib 2/3 wakhtiga karinta ku dar digir haray biyaha oo ku kari
- Dhanka kale, jarjar hilibka doofaarka oo ku shiil digsi ilaa uu jilicsan yahay, ka dibna si kooban ugu dar walnuts
- Ku shub baastada oo ku qas maraqa, ku qaybi saxannada oo kula saydhaa hilibka doofaarka iyo lowska
Nafaqada
U adeegidda: 100gCalories: 189kcalCarbohydrates: 1.2gCunto: 4.6gFataha: 18.7g
