John Myers
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Waxyaabaha ay ka kooban
- 200 g Brussels waxay soo baxdaa mid cusub
- 3 piece Karootada
- 2 piece Baay caleen
- 2 piece Basbaas
- 2 piece Goobo
- 1 piece basasha
- 1 tbsp saliid saytuun ah
- 4 piece Berdaha qallalay
- 1 tbsp Honey
- 2 tbsp Khamri cad
- Salt
- Basbaas ka soo Booqday Furimaha Dagaalka
- Korrinder dhulka
- Cumin dhulka ku jirta
- Allspice dhulka
- Lowska dhulka
- Kaararka dhulka
- Xirmooyinka dhulka
- Abuurka fennel dhulka
- 3 tbsp cream
- 2 tbsp Lawska la jarjaray
- 100 g Jiis Ricotta
Tilmaamaha
- Nadiifi sprouts Brussels iyo dabacasaha oo ku kari al dente wada jir ah laba caleemaha bay, laba iniin allspice, laba xabo iyo milix.
- Kuleyli saliidda saytuunka digsiga oo dhidid basasha, la jarjaray ka hor, ilaa ay dhalaalayso. Si fiican u jarjar berdaha oo ku dar digsiga. Hadda ku dar khudaarta la kariyey oo ku dar kariimka malabka. Ku dar xawaashka oo si kooban u demi khamriga cad. Ku walaaq kareemka oo isticmaal qaado si aad ugu faafiso ricotta digsiga. Wax walba si kooban ugu wareeji oo ku saydhaa lawska, la sameeyay.
Nafaqada
U adeegidda: 100gCalories: 229kcalCarbohydrates: 6.2gCunto: 7.9gFataha: 18.6g
